Race Timeline
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The Course
Half Splits
Ciaran's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:50 | 7:21 | 3.11 mi | 22:50 | 7:21 | - | |
10K | 45:07 | 7:16 | 3.10 mi | 22:17 | 7:11 | -0:10 | |
15K | 1:08:12 | 7:20 | 3.11 mi | 23:05 | 7:26 | +0:15 | |
20K | 1:30:32 | 7:18 | 3.11 mi | 22:20 | 7:12 | -0:14 | |
Half(13.10 mi) | 1:35:25 | 7:18 | 0.67 mi | 4:53 | 7:17 | +0:05 | |
25K | 1:53:00 | 7:17 | 2.43 mi | 17:35 | 7:14 | -0:03 | |
30K | 2:16:08 | 7:19 | 3.11 mi | 23:08 | 7:27 | +0:13 | |
35K | 2:39:09 | 7:20 | 3.11 mi | 23:01 | 7:25 | -0:02 | |
40K | 3:03:28 | 7:23 | 3.10 mi | 24:19 | 7:50 | +0:25 | |
Finish(26.22 mi) | 3:14:27 | 7:26 | 1.37 mi | 10:59 | 8:04 | +0:14 |
See the rest of Ciaran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:25 /mi
Slowest Pace
8:04 /mi
Segments
Time at Faster Pace
3:03:28
94% of race
Time at Steady Pace
10:59
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7825 | 6600 | 6600 | 6787 | 5861 | 5861 |
| 10K | 3.10 mi | 6987+838 | 6020+580 | 6020+580 | 6373 | 5579 | 5579 |
| 15K | 3.11 mi | 6896+91 | 5957+63 | 5957+63 | 6787 | 5861 | 5861 |
| 20K | 3.11 mi | 6746+150 | 5842+115 | 5842+115 | 6279 | 5507 | 5507 |
| Half(13.10 mi) | 0.67 mi | 6674+72 | 5784+58 | 5784+58 | 5684 | 5059 | 5059 |
| 25K | 2.43 mi | 6462+212 | 5611+173 | 5611+173 | 5720 | 5045 | 5045 |
| 30K | 3.11 mi | 6226+236 | 5426+185 | 5426+185 | 5672 | 4931 | 4931 |
| 35K | 3.11 mi | 5838+388 | 5107+319 | 5107+319 | 4633 | 4057 | 4057 |
| 40K | 3.10 mi | 5696+142 | 4937+170 | 4937+170 | 6057 | 4874 | 4874 |
| Finish(26.22 mi) | 1.37 mi | 5741-45 | 4928+9 | 4928+9 | 7901 | 5983 | 5983 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6787
Males
5861
M55-59
5861
5K→10K
3.1 - 6.2 mi
Overall
6373
Males
5579
M55-59
5579
10K→15K
6.2 - 9.3 mi
Overall
6787
Males
5861
M55-59
5861
15K→20K
9.3 - 12.4 mi
Overall
6279
Males
5507
M55-59
5507
20K→Half
12.4 - 13.1 mi
Overall
5684
Males
5059
M55-59
5059
Half→25K
13.1 - 15.5 mi
Overall
5720
Males
5045
M55-59
5045
25K→30K
15.5 - 18.6 mi
Overall
5672
Males
4931
M55-59
4931
30K→35K
18.6 - 21.8 mi
Overall
4633
Males
4057
M55-59
4057
35K→40K
21.8 - 24.9 mi
Overall
6057
Males
4874
M55-59
4874
40K→Finish
24.9 - 26.2 mi
Overall
7901
Males
5983
M55-59
5983
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7825 |
| 5K → 10K | 9847+838 | #7825 → #6987 |
| 10K → 15K | 65156+91 | #6987 → #6896 |
| 15K → 20K | 27177+150 | #6896 → #6746 |
| 20K → Half | 375+72 | #6746 → #6674 |
| Half → 25K | 9221+212 | #6674 → #6462 |
| 25K → 30K | 42278+236 | #6462 → #6226 |
| 30K → 35K | 18406+388 | #6226 → #5838 |
| 35K → 40K | 122264+142 | #5838 → #5696 |
| 40K → Finish | 10459-45 | #5696 → #5741 |
| TOTALS | 3992483+2084 | #7825 → #5741 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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