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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:29 | 14:58 | 3.11 mi | 46:29 | 14:58 | - | |
10K | 1:34:01 | 15:08 | 3.10 mi | 47:32 | 15:18 | +0:20 | |
15K | 2:25:15 | 15:36 | 3.11 mi | 51:14 | 16:30 | +1:12 | |
20K | 3:19:29 | 16:04 | 3.11 mi | 54:14 | 17:28 | +0:58 | |
Half(13.10 mi) | 3:32:36 | 16:14 | 0.67 mi | 13:07 | 19:33 | +2:05 | |
25K | 4:22:24 | 16:54 | 2.43 mi | 49:48 | 20:27 | +0:54 | |
30K | 5:21:50 | 17:16 | 3.11 mi | 59:26 | 19:08 | -1:19 | |
35K | 6:22:22 | 17:35 | 3.11 mi | 1:00:32 | 19:30 | +0:22 | |
40K | 7:18:30 | 17:39 | 3.10 mi | 56:08 | 18:05 | -1:25 | |
Finish(26.22 mi) | 7:40:40 | 17:35 | 1.37 mi | 22:10 | 16:16 | -1:49 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:58 /mi
Average Pace
17:35 /mi
Slowest Pace
20:27 /mi
Segments
Time at Faster Pace
2:47:25
36% of race
Time at Steady Pace
1:50:22
24% of race
Time at Slower Pace
3:02:53
40% of race
Average Pace: 17:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59192 | 25681 | 25681 | 58892 | 25456 | 25456 |
| 10K | 3.10 mi | 59052+140 | 25571+110 | 25571+110 | 58786 | 25370 | 25370 |
| 15K | 3.11 mi | 59084-32 | 25588-17 | 25588-17 | 58892 | 25456 | 25456 |
| 20K | 3.11 mi | 59120-36 | 25615-27 | 25615-27 | 58982 | 25539 | 25539 |
| Half(13.10 mi) | 0.67 mi | 59170-50 | 25652-37 | 25652-37 | 59397 | 25863 | 25863 |
| 25K | 2.43 mi | 59261-91 | 25726-74 | 25726-74 | 59286 | 25762 | 25762 |
| 30K | 3.11 mi | 59266-5 | 25729-3 | 25729-3 | 58890 | 25544 | 25544 |
| 35K | 3.11 mi | 59285-19 | 25749-20 | 25749-20 | 58847 | 25566 | 25566 |
| 40K | 3.10 mi | 59241+44 | 25720+29 | 25720+29 | 58294 | 25225 | 25225 |
| Finish(26.22 mi) | 1.37 mi | 59181+60 | 25678+42 | 25678+42 | 56806 | 24437 | 24437 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58892
Females
25456
F40-44
25456
5K→10K
3.1 - 6.2 mi
Overall
58786
Females
25370
F40-44
25370
10K→15K
6.2 - 9.3 mi
Overall
58892
Females
25456
F40-44
25456
15K→20K
9.3 - 12.4 mi
Overall
58982
Females
25539
F40-44
25539
20K→Half
12.4 - 13.1 mi
Overall
59397
Females
25863
F40-44
25863
Half→25K
13.1 - 15.5 mi
Overall
59286
Females
25762
F40-44
25762
25K→30K
15.5 - 18.6 mi
Overall
58890
Females
25544
F40-44
25544
30K→35K
18.6 - 21.8 mi
Overall
58847
Females
25566
F40-44
25566
35K→40K
21.8 - 24.9 mi
Overall
58294
Females
25225
F40-44
25225
40K→Finish
24.9 - 26.2 mi
Overall
56806
Females
24437
F40-44
24437
Passing Analysis
No position changes recorded for this athlete.
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