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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:26 | 3.11 mi | 32:22 | 10:26 | - | |
10K | 1:06:44 | 10:45 | 3.10 mi | 34:22 | 11:04 | +0:38 | |
15K | 1:45:37 | 11:20 | 3.11 mi | 38:53 | 12:31 | +1:27 | |
20K | 2:24:18 | 11:37 | 3.11 mi | 38:41 | 12:28 | -0:03 | |
Half(13.10 mi) | 2:34:20 | 11:47 | 0.67 mi | 10:02 | 14:58 | +2:30 | |
25K | 3:07:23 | 12:04 | 2.43 mi | 33:03 | 13:35 | -1:23 | |
30K | 3:55:07 | 12:37 | 3.11 mi | 47:44 | 15:22 | +1:47 | |
35K | 4:36:58 | 12:45 | 3.11 mi | 41:51 | 13:29 | -1:53 | |
40K | 5:16:34 | 12:45 | 3.10 mi | 39:36 | 12:45 | -0:44 | |
Finish(26.22 mi) | 5:34:47 | 12:47 | 1.37 mi | 18:13 | 13:22 | +0:37 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
12:47 /mi
Slowest Pace
15:22 /mi
Segments
Time at Faster Pace
2:24:18
43% of race
Time at Steady Pace
2:12:43
40% of race
Time at Slower Pace
57:46
17% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43072 | 15120 | 15120 | 50888 | 19973 | 19973 |
| 10K | 3.10 mi | 44606-1534 | 16008-888 | 16008-888 | 46032 | 16883 | 16883 |
| 15K | 3.11 mi | 47415-2809 | 17698-1690 | 17698-1690 | 50888 | 19973 | 19973 |
| 20K | 3.11 mi | 48269-854 | 18297-599 | 18297-599 | 49779 | 19464 | 19464 |
| Half(13.10 mi) | 0.67 mi | 48938-669 | 18736-439 | 18736-439 | 55873 | 23582 | 23582 |
| 25K | 2.43 mi | 49057-119 | 18892-156 | 18892-156 | 49712 | 19772 | 19772 |
| 30K | 3.11 mi | 50121-1064 | 19654-762 | 19654-762 | 53744 | 22383 | 22383 |
| 35K | 3.11 mi | 49229+892 | 19255+399 | 19255+399 | 43351 | 17101 | 17101 |
| 40K | 3.10 mi | 48357+872 | 18852+403 | 18852+403 | 40722 | 16070 | 16070 |
| Finish(26.22 mi) | 1.37 mi | 48360-3 | 18894-42 | 18894-42 | 48366 | 19896 | 19896 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50888
Females
19973
F18-39
19973
5K→10K
3.1 - 6.2 mi
Overall
46032
Females
16883
F18-39
16883
10K→15K
6.2 - 9.3 mi
Overall
50888
Females
19973
F18-39
19973
15K→20K
9.3 - 12.4 mi
Overall
49779
Females
19464
F18-39
19464
20K→Half
12.4 - 13.1 mi
Overall
55873
Females
23582
F18-39
23582
Half→25K
13.1 - 15.5 mi
Overall
49712
Females
19772
F18-39
19772
25K→30K
15.5 - 18.6 mi
Overall
53744
Females
22383
F18-39
22383
30K→35K
18.6 - 21.8 mi
Overall
43351
Females
17101
F18-39
17101
35K→40K
21.8 - 24.9 mi
Overall
40722
Females
16070
F18-39
16070
40K→Finish
24.9 - 26.2 mi
Overall
48366
Females
19896
F18-39
19896
Passing Analysis
No position changes recorded for this athlete.
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