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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:30 | 11:07 | 3.11 mi | 34:30 | 11:07 | - | |
10K | 1:09:09 | 11:08 | 3.10 mi | 34:39 | 11:10 | +0:03 | |
15K | 1:46:00 | 11:23 | 3.11 mi | 36:51 | 11:52 | +0:42 | |
20K | 2:22:05 | 11:26 | 3.11 mi | 36:05 | 11:37 | -0:15 | |
Half(13.10 mi) | 2:30:33 | 11:30 | 0.67 mi | 8:28 | 12:37 | +1:00 | |
25K | 3:04:20 | 11:52 | 2.43 mi | 33:47 | 13:53 | +1:16 | |
30K | 3:47:59 | 12:14 | 3.11 mi | 43:39 | 14:03 | +0:10 | |
35K | 4:34:46 | 12:39 | 3.11 mi | 46:47 | 15:04 | +1:01 | |
40K | 5:19:22 | 12:51 | 3.10 mi | 44:36 | 14:22 | -0:42 | |
Finish(26.22 mi) | 5:36:34 | 12:51 | 1.37 mi | 17:12 | 12:37 | -1:45 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
12:51 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
2:22:05
42% of race
Time at Steady Pace
25:40
8% of race
Time at Slower Pace
2:48:49
50% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49214 | 18776 | 18776 | 47747 | 17984 | 17984 |
| 10K | 3.10 mi | 47872+1342 | 17945+831 | 17945+831 | 46720 | 17265 | 17265 |
| 15K | 3.11 mi | 47721+151 | 17881+64 | 17881+64 | 47747 | 17984 | 17984 |
| 20K | 3.11 mi | 47123+598 | 17616+265 | 17616+265 | 45789 | 17090 | 17090 |
| Half(13.10 mi) | 0.67 mi | 47222-99 | 17699-83 | 17699-83 | 48726 | 19093 | 19093 |
| 25K | 2.43 mi | 48026-804 | 18261-562 | 18261-562 | 50780 | 20417 | 20417 |
| 30K | 3.11 mi | 48239-213 | 18519-258 | 18519-258 | 49269 | 19764 | 19764 |
| 35K | 3.11 mi | 48720-481 | 18960-441 | 18960-441 | 50808 | 21044 | 21044 |
| 40K | 3.10 mi | 48939-219 | 19200-240 | 19200-240 | 49971 | 20722 | 20722 |
| Finish(26.22 mi) | 1.37 mi | 48724+215 | 19104+96 | 19104+96 | 44143 | 17680 | 17680 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47747
Females
17984
F18-39
17984
5K→10K
3.1 - 6.2 mi
Overall
46720
Females
17265
F18-39
17265
10K→15K
6.2 - 9.3 mi
Overall
47747
Females
17984
F18-39
17984
15K→20K
9.3 - 12.4 mi
Overall
45789
Females
17090
F18-39
17090
20K→Half
12.4 - 13.1 mi
Overall
48726
Females
19093
F18-39
19093
Half→25K
13.1 - 15.5 mi
Overall
50780
Females
20417
F18-39
20417
25K→30K
15.5 - 18.6 mi
Overall
49269
Females
19764
F18-39
19764
30K→35K
18.6 - 21.8 mi
Overall
50808
Females
21044
F18-39
21044
35K→40K
21.8 - 24.9 mi
Overall
49971
Females
20722
F18-39
20722
40K→Finish
24.9 - 26.2 mi
Overall
44143
Females
17680
F18-39
17680
Passing Analysis
No position changes recorded for this athlete.
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