Ian Nicol

Bib: 73310 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:37/mi

36:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:57/mi

1:13:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:11/mi

1:54:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:43/mi

2:36:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:58/mi

2:46:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:41/mi

3:24:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:20/mi

4:15:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:50/mi

5:07:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:07/mi

5:57:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:22/mi

6:18:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:46:4712:44 /mi⚡ faster

2nd Half

3:32:0916:11 /mi+27.2%

Positive split — 27.2% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:05	11:37	3.11 mi	36:05	11:37	-
10K	1:13:12	11:47	3.10 mi	37:07	11:57	+0:20
15K	1:54:09	12:15	3.11 mi	40:57	13:11	+1:14
20K	2:36:45	12:37	3.11 mi	42:36	13:43	+0:32
Half(13.10 mi)	2:46:47	12:44	0.67 mi	10:02	14:58	+1:15
25K	3:24:57	13:12	2.43 mi	38:10	15:41	+0:43
30K	4:15:41	13:43	3.11 mi	50:44	16:20	+0:39
35K	5:07:57	14:10	3.11 mi	52:16	16:50	+0:30
40K	5:57:59	14:25	3.10 mi	50:02	16:07	-0:43
Finish(26.22 mi)	6:18:56	14:28	1.37 mi	20:57	15:22	-0:45

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

14:28 /mi

Slowest Pace

16:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:45

41% of race

Time at Steady Pace

1:59:11

31% of race

Time at Slower Pace

1:43:00

27% of race

Average Pace: 14:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	52330	31520	31520	53424	31693	31693
10K	3.10 mi	51927+403	31327+193	31327+193	51620	31177	31177
15K	3.11 mi	52555-628	31495-168	31495-168	53424	31693	31693
20K	3.11 mi	53041-486	31593-98	31593-98	54021	31714	31714
Half(13.10 mi)	0.67 mi	53255-214	31650-57	31650-57	55870	32218	32218
25K	2.43 mi	53750-495	31758-108	31758-108	55404	32108	32108
30K	3.11 mi	54349-599	31930-172	31930-172	55953	32207	32207
35K	3.11 mi	54728-379	31994-64	31994-64	55855	31956	31956
40K	3.10 mi	55009-281	32057-63	32057-63	55546	31750	31750
Finish(26.22 mi)	1.37 mi	55039-30	32043+14	32043+14	55241	31602	31602

31602

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing