Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:23 | 10:26 | 3.11 mi | 32:23 | 10:26 | - | |
10K | 1:05:17 | 10:31 | 3.10 mi | 32:54 | 10:36 | +0:10 | |
15K | 1:40:57 | 10:50 | 3.11 mi | 35:40 | 11:29 | +0:53 | |
20K | 2:13:17 | 10:44 | 3.11 mi | 32:20 | 10:25 | -1:04 | |
Half(13.10 mi) | 2:20:23 | 10:44 | 0.67 mi | 7:06 | 10:35 | +0:10 | |
25K | 2:46:50 | 10:45 | 2.43 mi | 26:27 | 10:52 | +0:17 | |
30K | 3:21:49 | 10:50 | 3.11 mi | 34:59 | 11:16 | +0:24 | |
35K | 4:01:33 | 11:07 | 3.11 mi | 39:44 | 12:48 | +1:32 | |
40K | 4:43:32 | 11:25 | 3.10 mi | 41:59 | 13:31 | +0:43 | |
Finish(26.22 mi) | 4:57:34 | 11:22 | 1.37 mi | 14:02 | 10:18 | -3:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:21 /mi
Slowest Pace
13:31 /mi
Segments
Time at Faster Pace
14:02
5% of race
Time at Steady Pace
2:46:09
56% of race
Time at Slower Pace
1:57:23
39% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43113 | 15133 | 15133 | 45244 | 16446 | 16446 |
| 10K | 3.10 mi | 42454+659 | 14744+389 | 14744+389 | 42114 | 14605 | 14605 |
| 15K | 3.11 mi | 43457-1003 | 15349-605 | 15349-605 | 45244 | 16446 | 16446 |
| 20K | 3.11 mi | 41607+1850 | 14405+944 | 14405+944 | 37105 | 12318 | 12318 |
| Half(13.10 mi) | 0.67 mi | 41261+346 | 14240+165 | 14240+165 | 35720 | 11832 | 11832 |
| 25K | 2.43 mi | 40085+1176 | 13750+490 | 13750+490 | 36082 | 12258 | 12258 |
| 30K | 3.11 mi | 38842+1243 | 13288+462 | 13288+462 | 34446 | 11918 | 11918 |
| 35K | 3.11 mi | 38991-149 | 13587-299 | 13587-299 | 39665 | 15189 | 15189 |
| 40K | 3.10 mi | 39998-1007 | 14308-721 | 14308-721 | 45434 | 18405 | 18405 |
| Finish(26.22 mi) | 1.37 mi | 39357+641 | 14040+268 | 14040+268 | 25481 | 8940 | 8940 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45244
Females
16446
F55-59
16446
5K→10K
3.1 - 6.2 mi
Overall
42114
Females
14605
F55-59
14605
10K→15K
6.2 - 9.3 mi
Overall
45244
Females
16446
F55-59
16446
15K→20K
9.3 - 12.4 mi
Overall
37105
Females
12318
F55-59
12318
20K→Half
12.4 - 13.1 mi
Overall
35720
Females
11832
F55-59
11832
Half→25K
13.1 - 15.5 mi
Overall
36082
Females
12258
F55-59
12258
25K→30K
15.5 - 18.6 mi
Overall
34446
Females
11918
F55-59
11918
30K→35K
18.6 - 21.8 mi
Overall
39665
Females
15189
F55-59
15189
35K→40K
21.8 - 24.9 mi
Overall
45434
Females
18405
F55-59
18405
40K→Finish
24.9 - 26.2 mi
Overall
25481
Females
8940
F55-59
8940
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43113 |
| 5K → 10K | 4741133+659 | #43113 → #42454 |
| 10K → 15K | 1300297-1003 | #42454 → #43457 |
| 15K → 20K | 161866+1850 | #43457 → #41607 |
| 20K → Half | 5351+346 | #41607 → #41261 |
| Half → 25K | 331209+1176 | #41261 → #40085 |
| 25K → 30K | 1041347+1243 | #40085 → #38842 |
| 30K → 35K | 639490-149 | #38842 → #38991 |
| 35K → 40K | 1183176-1007 | #38991 → #39998 |
| 40K → Finish | 9650+641 | #39998 → #39357 |
| TOTALS | 37637519+3756 | #43113 → #39357 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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