Mia Longstaff

Bib: 73224 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 49%

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:29/mi

29:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:42/mi

59:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:15/mi

1:31:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:25/mi

2:03:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:56/mi

2:11:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:07/mi

2:38:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:24/mi

3:13:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:13/mi

3:54:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:14/mi

4:35:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:26/mi

4:49:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:11:0310:01 /mi⚡ faster

2nd Half

2:38:4612:07 /mi+21.1%

Positive split — 21.1% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:25	9:29	3.11 mi	29:25	9:29	-
10K	59:32	9:35	3.10 mi	30:07	9:42	+0:13
15K	1:31:22	9:49	3.11 mi	31:50	10:15	+0:33
20K	2:03:43	9:58	3.11 mi	32:21	10:25	+0:10
Half(13.10 mi)	2:11:03	10:01	0.67 mi	7:20	10:56	+0:31
25K	2:38:07	10:11	2.43 mi	27:04	11:07	+0:11
30K	3:13:29	10:23	3.11 mi	35:22	11:24	+0:17
35K	3:54:31	10:48	3.11 mi	41:02	13:13	+1:49
40K	4:35:36	11:06	3.10 mi	41:05	13:14	+0:01
Finish(26.22 mi)	4:49:49	11:04	1.37 mi	14:13	10:26	-2:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

11:04 /mi

Slowest Pace

13:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:22

32% of race

Time at Steady Pace

1:56:20

40% of race

Time at Slower Pace

1:22:07

28% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	32980	10024	10024	35057	11050	11050
10K	3.10 mi	33210-230	10140-116	10140-116	33505	10309	10309
15K	3.11 mi	33806-596	10403-263	10403-263	35057	11050	11050
20K	3.11 mi	34598-792	10857-454	10857-454	37150	12344	12344
Half(13.10 mi)	0.67 mi	34760-162	10946-89	10946-89	38529	13264	13264
25K	2.43 mi	35190-430	11255-309	11255-309	37721	13103	13103
30K	3.11 mi	35166+24	11472-217	11472-217	35239	12305	12305
35K	3.11 mi	36478-1312	12326-854	12326-854	41962	16364	16364
40K	3.10 mi	37515-1037	13058-732	13058-732	43774	17554	17554
Finish(26.22 mi)	1.37 mi	36911+604	12821+237	12821+237	26618	9433	9433

9433

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#32980
5K → 10K	800570-230	#32980 → #33210
10K → 15K	910314-596	#33210 → #33806
15K → 20K	1056264-792	#33806 → #34598
20K → Half	24280-162	#34598 → #34760
Half → 25K	738308-430	#34760 → #35190
25K → 30K	635659+24	#35190 → #35166
30K → 35K	1545233-1312	#35166 → #36478
35K → 40K	1238201-1037	#36478 → #37515
40K → Finish	14618+604	#37515 → #36911
TOTALS	71783247-3931	#32980 → #36911

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing