Paul Remnant

Bib: 73211 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:30/mi

29:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:52/mi

1:00:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:09/mi

1:31:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:51/mi

2:02:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:25/mi

2:09:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:39/mi

2:35:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:49/mi

3:08:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:55/mi

3:42:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:54/mi

4:19:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:51/mi

4:35:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:119:52 /mi⚡ faster

2nd Half

2:26:3311:11 /mi+13.4%

Positive split — 13.4% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:28	9:30	3.11 mi	29:28	9:30	-
10K	1:00:06	9:41	3.10 mi	30:38	9:52	+0:22
15K	1:31:36	9:50	3.11 mi	31:30	10:09	+0:17
20K	2:02:12	9:50	3.11 mi	30:36	9:51	-0:18
Half(13.10 mi)	2:09:11	9:52	0.67 mi	6:59	10:25	+0:34
25K	2:35:07	10:00	2.43 mi	25:56	10:39	+0:14
30K	3:08:43	10:08	3.11 mi	33:36	10:49	+0:10
35K	3:42:37	10:15	3.11 mi	33:54	10:55	+0:06
40K	4:19:35	10:27	3.10 mi	36:58	11:54	+0:59
Finish(26.22 mi)	4:35:44	10:32	1.37 mi	16:09	11:51	-0:03

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:31 /mi

Slowest Pace

11:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:12

44% of race

Time at Steady Pace

1:40:25

36% of race

Time at Slower Pace

53:07

19% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	33133	22997	22997	34073	23460	23460
10K	3.10 mi	34118-985	23553-556	23553-556	35104	24024	24024
15K	3.11 mi	34028+90	23483+70	23483+70	34073	23460	23460
20K	3.11 mi	33430+598	23081+402	23081+402	32160	22207	22207
Half(13.10 mi)	0.67 mi	33415+15	23055+26	23055+26	34019	22982	22982
25K	2.43 mi	33460-45	22969+86	22969+86	34444	22960	22960
30K	3.11 mi	32776+684	22402+567	22402+567	31402	20919	20919
35K	3.11 mi	31594+1182	21466+936	21466+936	27742	18287	18287
40K	3.10 mi	32032-438	21471-5	21471-5	34745	21461	21461
Finish(26.22 mi)	1.37 mi	32317-285	21543-72	21543-72	38516	23509	23509

23509

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing