Nijjwol Lamsal

Bib: 73198 M US

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:29/mi

35:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:43/mi

1:12:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:20/mi

1:50:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:21/mi

2:28:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:23/mi

2:38:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:23/mi

3:10:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:12/mi

3:54:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:56/mi

4:44:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:16/mi

5:31:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:57/mi

5:52:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:38:1812:06 /mi⚡ faster

2nd Half

3:13:5514:47 /mi+22.5%

Positive split — 22.5% slower in the second half

AI Race Performance Report

Nijjwol's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:38	11:29	3.11 mi	35:38	11:29	-
10K	1:12:01	11:36	3.10 mi	36:23	11:43	+0:14
15K	1:50:19	11:51	3.11 mi	38:18	12:20	+0:37
20K	2:28:39	11:58	3.11 mi	38:20	12:21	+0:01
Half(13.10 mi)	2:38:18	12:06	0.67 mi	9:39	14:23	+2:02
25K	3:10:53	12:18	2.43 mi	32:35	13:23	-1:00
30K	3:54:57	12:37	3.11 mi	44:04	14:12	+0:49
35K	4:44:25	13:05	3.11 mi	49:28	15:56	+1:44
40K	5:31:50	13:22	3.10 mi	47:25	15:16	-0:40
Finish(26.22 mi)	5:52:13	13:27	1.37 mi	20:23	14:57	-0:19

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Nijjwol's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

11:29 /mi

Average Pace

13:27 /mi

Slowest Pace

15:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:14

51% of race

Time at Steady Pace

53:43

15% of race

Time at Slower Pace

1:57:16

33% of race

Average Pace: 13:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	51537	31244	31244	50060	30569	30569
10K	3.10 mi	50904+633	31009+235	31009+235	50458	30777	30777
15K	3.11 mi	50549+355	30818+191	30818+191	50060	30569	30569
20K	3.11 mi	50136+413	30594+224	30594+224	49324	30079	30079
Half(13.10 mi)	0.67 mi	50478-342	30683-89	30683-89	54626	31761	31761
25K	2.43 mi	50113+365	30506+177	30506+177	49045	29600	29600
30K	3.11 mi	50090+23	30389+117	30389+117	49814	29665	29665
35K	3.11 mi	50838-748	30536-147	30536-147	53621	30958	30958
40K	3.10 mi	51332-494	30650-114	30650-114	53354	30766	30766
Finish(26.22 mi)	1.37 mi	51565-233	30713-63	30713-63	54214	31155	31155

31155

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing