Emily Rose Francis

Bib: 73184 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:44/mi

30:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:33/mi

59:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:06/mi

1:31:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:14/mi

2:03:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:41/mi

2:10:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:50/mi

2:36:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:00/mi

3:16:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:00/mi

3:57:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:31/mi

4:36:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:45/mi

4:52:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:10:109:57 /mi⚡ faster

2nd Half

2:42:0012:21 /mi+24.5%

Positive split — 24.5% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:13	9:44	3.11 mi	30:13	9:44	-
10K	59:52	9:39	3.10 mi	29:39	9:33	-0:11
15K	1:31:14	9:48	3.11 mi	31:22	10:06	+0:33
20K	2:03:00	9:54	3.11 mi	31:46	10:14	+0:08
Half(13.10 mi)	2:10:10	9:57	0.67 mi	7:10	10:41	+0:27
25K	2:36:33	10:05	2.43 mi	26:23	10:50	+0:09
30K	3:16:55	10:34	3.11 mi	40:22	13:00	+2:10
35K	3:57:17	10:55	3.11 mi	40:22	13:00	0:00
40K	4:36:09	11:07	3.10 mi	38:52	12:31	-0:29
Finish(26.22 mi)	4:52:10	11:10	1.37 mi	16:01	11:45	-0:46

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

11:09 /mi

Slowest Pace

13:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:14

31% of race

Time at Steady Pace

1:05:19

22% of race

Time at Slower Pace

2:15:37

46% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	35807	11301	11301	33695	10403	10403
10K	3.10 mi	33776+2031	10381+920	10381+920	31990	9658	9658
15K	3.11 mi	33670+106	10347+34	10347+34	33695	10403	10403
20K	3.11 mi	34084-414	10616-269	10616-269	35593	11576	11576
Half(13.10 mi)	0.67 mi	34141-57	10662-46	10662-46	36536	12234	12234
25K	2.43 mi	34292-151	10829-167	10829-167	35854	12141	12141
30K	3.11 mi	36736-2444	12224-1395	12224-1395	44442	17101	17101
35K	3.11 mi	37496-760	12837-613	12837-613	40780	15751	15751
40K	3.10 mi	37707-211	13140-303	13140-303	39075	15292	15292
Finish(26.22 mi)	1.37 mi	37686+21	13194-54	13194-54	37825	14624	14624

14624

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing