Paul Harnett

Bib: 73150 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:57/mi

33:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:22/mi

1:12:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:06/mi

1:53:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:25/mi

2:34:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:45/mi

2:45:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:38/mi

3:19:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:28/mi

4:00:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:44/mi

4:43:36

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:43/mi

5:26:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:59/mi

5:43:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:45:5412:40 /mi⚡ faster

2nd Half

2:57:5813:34 /mi+7.3%

Positive split — 7.3% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:59	10:57	3.11 mi	33:59	10:57	-
10K	1:12:23	11:39	3.10 mi	38:24	12:22	+1:25
15K	1:53:02	12:08	3.11 mi	40:39	13:06	+0:44
20K	2:34:40	12:27	3.11 mi	41:38	13:25	+0:19
Half(13.10 mi)	2:45:54	12:40	0.67 mi	11:14	16:45	+3:20
25K	3:19:06	12:50	2.43 mi	33:12	13:38	-3:07
30K	4:00:56	12:56	3.11 mi	41:50	13:28	-0:10
35K	4:43:36	13:03	3.11 mi	42:40	13:44	+0:16
40K	5:26:10	13:08	3.10 mi	42:34	13:43	-0:01
Finish(26.22 mi)	5:43:52	13:08	1.37 mi	17:42	12:59	-0:44

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

13:07 /mi

Slowest Pace

16:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:23

21% of race

Time at Steady Pace

4:20:15

76% of race

Time at Slower Pace

11:14

3% of race

Average Pace: 13:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	47818	29816	29816	53079	31580	31580
10K	3.10 mi	51248-3430	31129-1313	31129-1313	53247	31691	31691
15K	3.11 mi	52029-781	31315-186	31315-186	53079	31580	31580
20K	3.11 mi	52380-351	31372-57	31372-57	53141	31401	31401
Half(13.10 mi)	0.67 mi	53013-633	31568-196	31568-196	58220	33051	33051
25K	2.43 mi	52484+529	31317+251	31317+251	49907	29956	29956
30K	3.11 mi	51555+929	30916+401	30916+401	46682	28300	28300
35K	3.11 mi	50650+905	30463+453	30463+453	44818	26935	26935
40K	3.10 mi	50297+353	30209+254	30209+254	46537	27517	27517
Finish(26.22 mi)	1.37 mi	50111+186	30100+109	30100+109	46330	27451	27451

27451

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing