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The Course
Half Splits
Shaun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:34 | 11:27 | 3.11 mi | 35:34 | 11:27 | - | |
10K | 1:15:24 | 12:09 | 3.10 mi | 39:50 | 12:50 | +1:23 | |
15K | 1:56:42 | 12:32 | 3.11 mi | 41:18 | 13:18 | +0:28 | |
20K | 2:39:52 | 12:52 | 3.11 mi | 43:10 | 13:54 | +0:36 | |
Half(13.10 mi) | 2:49:28 | 12:57 | 0.67 mi | 9:36 | 14:19 | +0:25 | |
25K | 3:27:41 | 13:23 | 2.43 mi | 38:13 | 15:42 | +1:23 | |
30K | 4:16:51 | 13:47 | 3.11 mi | 49:10 | 15:50 | +0:08 | |
35K | 5:05:54 | 14:04 | 3.11 mi | 49:03 | 15:48 | -0:02 | |
40K | 5:55:00 | 14:17 | 3.10 mi | 49:06 | 15:49 | +0:01 | |
Finish(26.22 mi) | 6:15:55 | 14:21 | 1.37 mi | 20:55 | 15:21 | -0:28 |
See the rest of Shaun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
14:21 /mi
Slowest Pace
15:50 /mi
Segments
Time at Faster Pace
2:49:28
45% of race
Time at Steady Pace
3:26:27
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51400 | 31189 | 31189 | 53785 | 31815 | 31815 |
| 10K | 3.10 mi | 53491-2091 | 31831-642 | 31831-642 | 54838 | 32218 | 32218 |
| 15K | 3.11 mi | 53575-84 | 31839-8 | 31839-8 | 53785 | 31815 | 31815 |
| 20K | 3.11 mi | 53929-354 | 31889-50 | 31889-50 | 54496 | 31890 | 31890 |
| Half(13.10 mi) | 0.67 mi | 53951-22 | 31882+7 | 31882+7 | 54464 | 31697 | 31697 |
| 25K | 2.43 mi | 54339-388 | 31976-94 | 31976-94 | 55436 | 32119 | 32119 |
| 30K | 3.11 mi | 54529-190 | 31994-18 | 31994-18 | 54941 | 31798 | 31798 |
| 35K | 3.11 mi | 54463+66 | 31891+103 | 31891+103 | 53222 | 30769 | 30769 |
| 40K | 3.10 mi | 54652-189 | 31924-33 | 31924-33 | 54894 | 31470 | 31470 |
| Finish(26.22 mi) | 1.37 mi | 54763-111 | 31936-12 | 31936-12 | 55184 | 31570 | 31570 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53785
Males
31815
M60-64
31815
5K→10K
3.1 - 6.2 mi
Overall
54838
Males
32218
M60-64
32218
10K→15K
6.2 - 9.3 mi
Overall
53785
Males
31815
M60-64
31815
15K→20K
9.3 - 12.4 mi
Overall
54496
Males
31890
M60-64
31890
20K→Half
12.4 - 13.1 mi
Overall
54464
Males
31697
M60-64
31697
Half→25K
13.1 - 15.5 mi
Overall
55436
Males
32119
M60-64
32119
25K→30K
15.5 - 18.6 mi
Overall
54941
Males
31798
M60-64
31798
30K→35K
18.6 - 21.8 mi
Overall
53222
Males
30769
M60-64
30769
35K→40K
21.8 - 24.9 mi
Overall
54894
Males
31470
M60-64
31470
40K→Finish
24.9 - 26.2 mi
Overall
55184
Males
31570
M60-64
31570
Passing Analysis
No position changes recorded for this athlete.
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