Rachel Knight

Bib: 73102 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:32/mi

35:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:56/mi

1:12:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:06/mi

1:50:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:46/mi

2:26:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:14/mi

2:35:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:21/mi

3:14:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:33/mi

3:53:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:33/mi

4:32:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:03/mi

5:13:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:06/mi

5:29:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:35:1011:51 /mi⚡ faster

2nd Half

2:54:4613:20 /mi+12.6%

Positive split — 12.6% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:49	11:32	3.11 mi	35:49	11:32	-
10K	1:12:52	11:44	3.10 mi	37:03	11:56	+0:24
15K	1:50:27	11:52	3.11 mi	37:35	12:06	+0:10
20K	2:26:58	11:50	3.11 mi	36:31	11:46	-0:20
Half(13.10 mi)	2:35:10	11:51	0.67 mi	8:12	12:14	+0:28
25K	3:14:59	12:34	2.43 mi	39:49	16:21	+4:07
30K	3:53:58	12:34	3.11 mi	38:59	12:33	-3:48
35K	4:32:55	12:33	3.11 mi	38:57	12:33	0:00
40K	5:13:26	12:37	3.10 mi	40:31	13:03	+0:30
Finish(26.22 mi)	5:29:56	12:36	1.37 mi	16:30	12:06	-0:57

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

12:36 /mi

Slowest Pace

16:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:49

11% of race

Time at Steady Pace

3:33:47

65% of race

Time at Slower Pace

1:20:20

24% of race

Average Pace: 12:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	51897	20456	20456	48991	18753	18753
10K	3.10 mi	51659+238	20346+110	20346+110	51535	20324	20324
15K	3.11 mi	50627+1032	19722+624	19722+624	48991	18753	18753
20K	3.11 mi	49448+1179	19035+687	19035+687	46535	17496	17496
Half(13.10 mi)	0.67 mi	49263+185	18940+95	18940+95	46902	18018	18018
25K	2.43 mi	51376-2113	20369-1429	20369-1429	56450	23872	23872
30K	3.11 mi	49822+1554	19459+910	19459+910	42099	15843	15843
35K	3.11 mi	48278+1544	18688+771	18688+771	38168	14442	14442
40K	3.10 mi	47647+631	18434+254	18434+254	42641	16992	16992
Finish(26.22 mi)	1.37 mi	47304+343	18290+144	18290+144	40512	15888	15888

15888

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing