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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:08 | 11:00 | 3.11 mi | 34:08 | 11:00 | - | |
10K | 1:09:05 | 11:08 | 3.10 mi | 34:57 | 11:15 | +0:15 | |
15K | 1:46:34 | 11:27 | 3.11 mi | 37:29 | 12:04 | +0:49 | |
20K | 2:22:48 | 11:30 | 3.11 mi | 36:14 | 11:40 | -0:24 | |
Half(13.10 mi) | 2:31:15 | 11:33 | 0.67 mi | 8:27 | 12:36 | +0:56 | |
25K | 2:59:24 | 11:33 | 2.43 mi | 28:09 | 11:34 | -1:02 | |
30K | 3:36:18 | 11:37 | 3.11 mi | 36:54 | 11:53 | +0:19 | |
35K | 4:13:59 | 11:41 | 3.11 mi | 37:41 | 12:08 | +0:15 | |
40K | 4:53:41 | 11:49 | 3.10 mi | 39:42 | 12:47 | +0:39 | |
Finish(26.22 mi) | 5:10:06 | 11:51 | 1.37 mi | 16:25 | 12:03 | -0:44 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
11:50 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
3:44:16
72% of race
Time at Steady Pace
1:25:50
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48270 | 18219 | 18219 | 48814 | 18639 | 18639 |
| 10K | 3.10 mi | 47777+493 | 17885+334 | 17885+334 | 47463 | 17703 | 17703 |
| 15K | 3.11 mi | 48137-360 | 18133-248 | 18133-248 | 48814 | 18639 | 18639 |
| 20K | 3.11 mi | 47498+639 | 17833+300 | 17833+300 | 46036 | 17215 | 17215 |
| Half(13.10 mi) | 0.67 mi | 47557-59 | 17901-68 | 17901-68 | 48600 | 19028 | 19028 |
| 25K | 2.43 mi | 46166+1391 | 17188+713 | 17188+713 | 40626 | 14611 | 14611 |
| 30K | 3.11 mi | 44584+1582 | 16381+807 | 16381+807 | 38294 | 13878 | 13878 |
| 35K | 3.11 mi | 43122+1462 | 15804+577 | 15804+577 | 35653 | 13201 | 13201 |
| 40K | 3.10 mi | 42868+254 | 15831-27 | 15831-27 | 40935 | 16170 | 16170 |
| Finish(26.22 mi) | 1.37 mi | 42704+164 | 15787+44 | 15787+44 | 40070 | 15682 | 15682 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48814
Females
18639
F45-49
18639
5K→10K
3.1 - 6.2 mi
Overall
47463
Females
17703
F45-49
17703
10K→15K
6.2 - 9.3 mi
Overall
48814
Females
18639
F45-49
18639
15K→20K
9.3 - 12.4 mi
Overall
46036
Females
17215
F45-49
17215
20K→Half
12.4 - 13.1 mi
Overall
48600
Females
19028
F45-49
19028
Half→25K
13.1 - 15.5 mi
Overall
40626
Females
14611
F45-49
14611
25K→30K
15.5 - 18.6 mi
Overall
38294
Females
13878
F45-49
13878
30K→35K
18.6 - 21.8 mi
Overall
35653
Females
13201
F45-49
13201
35K→40K
21.8 - 24.9 mi
Overall
40935
Females
16170
F45-49
16170
40K→Finish
24.9 - 26.2 mi
Overall
40070
Females
15682
F45-49
15682
Passing Analysis
No position changes recorded for this athlete.
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