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The Course
Half Splits
Roya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:50 | 10:15 | 3.11 mi | 31:50 | 10:15 | - | |
10K | 1:04:19 | 10:22 | 3.10 mi | 32:29 | 10:28 | +0:13 | |
15K | 1:39:33 | 10:41 | 3.11 mi | 35:14 | 11:21 | +0:53 | |
20K | 2:11:54 | 10:37 | 3.11 mi | 32:21 | 10:25 | -0:56 | |
Half(13.10 mi) | 2:19:20 | 10:39 | 0.67 mi | 7:26 | 11:05 | +0:40 | |
25K | 2:46:10 | 10:42 | 2.43 mi | 26:50 | 11:01 | -0:04 | |
30K | 3:31:35 | 11:22 | 3.11 mi | 45:25 | 14:38 | +3:37 | |
35K | 4:11:16 | 11:34 | 3.11 mi | 39:41 | 12:47 | -1:51 | |
40K | 4:47:19 | 11:34 | 3.10 mi | 36:03 | 11:37 | -1:10 | |
Finish(26.22 mi) | 5:03:38 | 11:36 | 1.37 mi | 16:19 | 11:58 | +0:21 |
See the rest of Roya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:35 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
1:36:40
32% of race
Time at Steady Pace
2:01:52
40% of race
Time at Slower Pace
1:25:06
28% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41358 | 14150 | 14150 | 44244 | 15874 | 15874 |
| 10K | 3.10 mi | 41005+353 | 13946+204 | 13946+204 | 40882 | 13936 | 13936 |
| 15K | 3.11 mi | 42119-1114 | 14589-643 | 14589-643 | 44244 | 15874 | 15874 |
| 20K | 3.11 mi | 40637+1482 | 13861+728 | 13861+728 | 37135 | 12329 | 12329 |
| Half(13.10 mi) | 0.67 mi | 40551+86 | 13852+9 | 13852+9 | 39628 | 13844 | 13844 |
| 25K | 2.43 mi | 39735+816 | 13571+281 | 13571+281 | 37083 | 12776 | 12776 |
| 30K | 3.11 mi | 42779-3044 | 15390-1819 | 15390-1819 | 51431 | 21018 | 21018 |
| 35K | 3.11 mi | 42242+537 | 15325+65 | 15325+65 | 39552 | 15140 | 15140 |
| 40K | 3.10 mi | 41122+1120 | 14912+413 | 14912+413 | 32545 | 12158 | 12158 |
| Finish(26.22 mi) | 1.37 mi | 41076+46 | 14931-19 | 14931-19 | 39442 | 15377 | 15377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44244
Females
15874
F18-39
15874
5K→10K
3.1 - 6.2 mi
Overall
40882
Females
13936
F18-39
13936
10K→15K
6.2 - 9.3 mi
Overall
44244
Females
15874
F18-39
15874
15K→20K
9.3 - 12.4 mi
Overall
37135
Females
12329
F18-39
12329
20K→Half
12.4 - 13.1 mi
Overall
39628
Females
13844
F18-39
13844
Half→25K
13.1 - 15.5 mi
Overall
37083
Females
12776
F18-39
12776
25K→30K
15.5 - 18.6 mi
Overall
51431
Females
21018
F18-39
21018
30K→35K
18.6 - 21.8 mi
Overall
39552
Females
15140
F18-39
15140
35K→40K
21.8 - 24.9 mi
Overall
32545
Females
12158
F18-39
12158
40K→Finish
24.9 - 26.2 mi
Overall
39442
Females
15377
F18-39
15377
Passing Analysis
No position changes recorded for this athlete.
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