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The Course
Half Splits
Kirstin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 56:54 | 9:10 | 3.10 mi | 28:23 | 9:09 | -0:02 | |
15K | 1:26:47 | 9:19 | 3.11 mi | 29:53 | 9:38 | +0:29 | |
20K | 1:55:26 | 9:18 | 3.11 mi | 28:39 | 9:14 | -0:24 | |
Half(13.10 mi) | 2:01:45 | 9:18 | 0.67 mi | 6:19 | 9:25 | +0:11 | |
25K | 2:24:55 | 9:20 | 2.43 mi | 23:10 | 9:31 | +0:06 | |
30K | 2:56:29 | 9:29 | 3.11 mi | 31:34 | 10:10 | +0:39 | |
35K | 3:36:43 | 9:58 | 3.11 mi | 40:14 | 12:57 | +2:47 | |
40K | 4:18:19 | 10:24 | 3.10 mi | 41:36 | 13:24 | +0:27 | |
Finish(26.22 mi) | 4:34:49 | 10:30 | 1.37 mi | 16:30 | 12:06 | -1:18 |
See the rest of Kirstin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:29 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:56:29
64% of race
Time at Slower Pace
1:38:20
36% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29388 | 8606 | 8606 | 29197 | 8493 | 8493 |
| 10K | 3.10 mi | 27880+1508 | 8045+561 | 8045+561 | 26520 | 7526 | 7526 |
| 15K | 3.11 mi | 28359-479 | 8178-133 | 8178-133 | 29197 | 8493 | 8493 |
| 20K | 3.11 mi | 27651+708 | 7929+249 | 7929+249 | 26362 | 7466 | 7466 |
| Half(13.10 mi) | 0.67 mi | 27477+174 | 7874+55 | 7874+55 | 25327 | 7123 | 7123 |
| 25K | 2.43 mi | 26970+507 | 7733+141 | 7733+141 | 25595 | 7421 | 7421 |
| 30K | 3.11 mi | 26691+279 | 7768-35 | 7768-35 | 26659 | 8261 | 8261 |
| 35K | 3.11 mi | 29236-2545 | 9044-1276 | 9044-1276 | 40521 | 15616 | 15616 |
| 40K | 3.10 mi | 31563-2327 | 10301-1257 | 10301-1257 | 44766 | 18068 | 18068 |
| Finish(26.22 mi) | 1.37 mi | 32036-473 | 10611-310 | 10611-310 | 40467 | 15866 | 15866 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29197
Females
8493
F18-39
8493
5K→10K
3.1 - 6.2 mi
Overall
26520
Females
7526
F18-39
7526
10K→15K
6.2 - 9.3 mi
Overall
29197
Females
8493
F18-39
8493
15K→20K
9.3 - 12.4 mi
Overall
26362
Females
7466
F18-39
7466
20K→Half
12.4 - 13.1 mi
Overall
25327
Females
7123
F18-39
7123
Half→25K
13.1 - 15.5 mi
Overall
25595
Females
7421
F18-39
7421
25K→30K
15.5 - 18.6 mi
Overall
26659
Females
8261
F18-39
8261
30K→35K
18.6 - 21.8 mi
Overall
40521
Females
15616
F18-39
15616
35K→40K
21.8 - 24.9 mi
Overall
44766
Females
18068
F18-39
18068
40K→Finish
24.9 - 26.2 mi
Overall
40467
Females
15866
F18-39
15866
Passing Analysis
No position changes recorded for this athlete.
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