Ben Nugent

Bib: 7301 M IE

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 13%

Division (M18-39)

#0 / 16712

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:33/mi

20:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:27/mi

40:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:44/mi

1:01:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:43/mi

1:22:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:58/mi

1:26:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:56/mi

1:43:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:20/mi

2:06:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:01/mi

2:31:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:01/mi

2:59:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:53/mi

3:11:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:26:426:38 /mi⚡ faster

2nd Half

1:44:357:59 /mi+20.6%

Positive split — 20.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:18	6:33	3.11 mi	20:18	6:33	-
10K	40:18	6:30	3.10 mi	20:00	6:27	-0:06
15K	1:01:12	6:34	3.11 mi	20:54	6:44	+0:17
20K	1:22:02	6:37	3.11 mi	20:50	6:43	-0:01
Half(13.10 mi)	1:26:42	6:38	0.67 mi	4:40	6:58	+0:15
25K	1:43:34	6:41	2.43 mi	16:52	6:56	-0:02
30K	2:06:19	6:47	3.11 mi	22:45	7:20	+0:24
35K	2:31:11	6:58	3.11 mi	24:52	8:01	+0:41
40K	2:59:11	7:13	3.10 mi	28:00	9:01	+1:00
Finish(26.22 mi)	3:11:17	7:19	1.37 mi	12:06	8:53	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:27 /mi

Average Pace

7:18 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:00

10% of race

Time at Steady Pace

1:46:19

56% of race

Time at Slower Pace

1:04:58

34% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	2845	2662	2662	2787	2627	2627
10K	3.10 mi	2508+337	2367+295	2367+295	2204	2092	2092
15K	3.11 mi	2584-76	2445-78	2445-78	2787	2627	2627
20K	3.11 mi	2759-175	2599-154	2599-154	3566	3315	3315
Half(13.10 mi)	0.67 mi	2812-53	2644-45	2644-45	4125	3807	3807
25K	2.43 mi	2963-151	2779-135	2779-135	4427	4039	4039
30K	3.11 mi	3366-403	3127-348	3127-348	5096	4519	4519
35K	3.11 mi	4110-744	3752-625	3752-625	7578	6053	6053
40K	3.10 mi	4874-764	4320-568	4320-568	13594	9556	9556
Finish(26.22 mi)	1.37 mi	5133-259	4504-184	4504-184	13793	9565	9565

9565

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2845
5K → 10K	9346*+337	#2845 → #2508
10K → 15K	11741-76	#2508 → #2584
15K → 20K	19116-175	#2584 → #2759
20K → Half	596-53	#2759 → #2812
Half → 25K	17827-151	#2812 → #2963
25K → 30K	42724-403	#2963 → #3366
30K → 35K	20040-744	#3366 → #4110
35K → 40K	20024-764	#4110 → #4874
40K → Finish	20024-259	#4874 → #5133
TOTALS	1581548*-2288	#2845 → #5133

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing