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The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:00 | 12:53 | 3.11 mi | 40:00 | 12:53 | - | |
10K | 1:20:48 | 13:01 | 3.10 mi | 40:48 | 13:08 | +0:15 | |
15K | 2:01:20 | 13:02 | 3.11 mi | 40:32 | 13:03 | -0:05 | |
20K | 2:39:45 | 12:52 | 3.11 mi | 38:25 | 12:22 | -0:41 | |
Half(13.10 mi) | 2:49:27 | 12:57 | 0.67 mi | 9:42 | 14:28 | +2:06 | |
25K | 3:31:55 | 13:39 | 2.43 mi | 42:28 | 17:27 | +2:59 | |
30K | 4:18:20 | 13:52 | 3.11 mi | 46:25 | 14:57 | -2:30 | |
35K | 5:04:52 | 14:02 | 3.11 mi | 46:32 | 14:59 | +0:02 | |
40K | 5:51:40 | 14:09 | 3.10 mi | 46:48 | 15:04 | +0:05 | |
Finish(26.22 mi) | 6:13:21 | 14:15 | 1.37 mi | 21:41 | 15:54 | +0:50 |
See the rest of Timothy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
14:15 /mi
Slowest Pace
17:27 /mi
Segments
Time at Faster Pace
2:39:45
43% of race
Time at Steady Pace
2:29:27
40% of race
Time at Slower Pace
1:04:09
17% of race
Average Pace: 14:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56869 | 32867 | 32867 | 52944 | 31534 | 31534 |
| 10K | 3.10 mi | 56313+556 | 32696+171 | 32696+171 | 55696 | 32456 | 32456 |
| 15K | 3.11 mi | 55282+1031 | 32386+310 | 32386+310 | 52944 | 31534 | 31534 |
| 20K | 3.11 mi | 53905+1377 | 31880+506 | 31880+506 | 49448 | 30129 | 30129 |
| Half(13.10 mi) | 0.67 mi | 53943-38 | 31878+2 | 31878+2 | 54812 | 31837 | 31837 |
| 25K | 2.43 mi | 55116-1173 | 32256-378 | 32256-378 | 57676 | 32936 | 32936 |
| 30K | 3.11 mi | 54751+365 | 32081+175 | 32081+175 | 52486 | 30778 | 30778 |
| 35K | 3.11 mi | 54312+439 | 31830+251 | 31830+251 | 50496 | 29563 | 29563 |
| 40K | 3.10 mi | 54250+62 | 31757+73 | 31757+73 | 52769 | 30481 | 30481 |
| Finish(26.22 mi) | 1.37 mi | 54454-204 | 31826-69 | 31826-69 | 56266 | 32064 | 32064 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52944
Males
31534
M40-44
31534
5K→10K
3.1 - 6.2 mi
Overall
55696
Males
32456
M40-44
32456
10K→15K
6.2 - 9.3 mi
Overall
52944
Males
31534
M40-44
31534
15K→20K
9.3 - 12.4 mi
Overall
49448
Males
30129
M40-44
30129
20K→Half
12.4 - 13.1 mi
Overall
54812
Males
31837
M40-44
31837
Half→25K
13.1 - 15.5 mi
Overall
57676
Males
32936
M40-44
32936
25K→30K
15.5 - 18.6 mi
Overall
52486
Males
30778
M40-44
30778
30K→35K
18.6 - 21.8 mi
Overall
50496
Males
29563
M40-44
29563
35K→40K
21.8 - 24.9 mi
Overall
52769
Males
30481
M40-44
30481
40K→Finish
24.9 - 26.2 mi
Overall
56266
Males
32064
M40-44
32064
Passing Analysis
No position changes recorded for this athlete.
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