Race Timeline
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The Course
Half Splits
Breda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:51 | 10:16 | 3.11 mi | 31:51 | 10:16 | - | |
10K | 1:05:03 | 10:29 | 3.10 mi | 33:12 | 10:42 | +0:26 | |
15K | 1:38:53 | 10:37 | 3.11 mi | 33:50 | 10:54 | +0:12 | |
20K | 2:12:21 | 10:39 | 3.11 mi | 33:28 | 10:47 | -0:07 | |
Half(13.10 mi) | 2:19:44 | 10:41 | 0.67 mi | 7:23 | 11:01 | +0:14 | |
25K | 2:56:40 | 11:23 | 2.43 mi | 36:56 | 15:10 | +4:09 | |
30K | 3:31:01 | 11:20 | 3.11 mi | 34:21 | 11:04 | -4:06 | |
35K | 4:05:16 | 11:17 | 3.11 mi | 34:15 | 11:02 | -0:02 | |
40K | 4:41:20 | 11:20 | 3.10 mi | 36:04 | 11:37 | +0:35 | |
Finish(26.22 mi) | 4:58:13 | 11:23 | 1.37 mi | 16:53 | 12:23 | +0:46 |
See the rest of Breda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:23 /mi
Slowest Pace
15:10 /mi
Segments
Time at Faster Pace
31:51
11% of race
Time at Steady Pace
3:32:33
71% of race
Time at Slower Pace
53:49
18% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41452 | 14198 | 14198 | 40740 | 13950 | 13950 |
| 10K | 3.10 mi | 42089-637 | 14538-340 | 14538-340 | 42936 | 15057 | 15057 |
| 15K | 3.11 mi | 41502+587 | 14242+296 | 14242+296 | 40740 | 13950 | 13950 |
| 20K | 3.11 mi | 40999+503 | 14055+187 | 14055+187 | 40049 | 13837 | 13837 |
| Half(13.10 mi) | 0.67 mi | 40841+158 | 14014+41 | 14014+41 | 39121 | 13586 | 13586 |
| 25K | 2.43 mi | 44960-4119 | 16462-2448 | 16462-2448 | 54397 | 22607 | 22607 |
| 30K | 3.11 mi | 42554+2406 | 15268+1194 | 15268+1194 | 33069 | 11234 | 11234 |
| 35K | 3.11 mi | 40238+2316 | 14253+1015 | 14253+1015 | 28550 | 9781 | 9781 |
| 40K | 3.10 mi | 39307+931 | 13954+299 | 13954+299 | 32599 | 12194 | 12194 |
| Finish(26.22 mi) | 1.37 mi | 39567-260 | 14146-192 | 14146-192 | 42579 | 16894 | 16894 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40740
Females
13950
F50-54
13950
5K→10K
3.1 - 6.2 mi
Overall
42936
Females
15057
F50-54
15057
10K→15K
6.2 - 9.3 mi
Overall
40740
Females
13950
F50-54
13950
15K→20K
9.3 - 12.4 mi
Overall
40049
Females
13837
F50-54
13837
20K→Half
12.4 - 13.1 mi
Overall
39121
Females
13586
F50-54
13586
Half→25K
13.1 - 15.5 mi
Overall
54397
Females
22607
F50-54
22607
25K→30K
15.5 - 18.6 mi
Overall
33069
Females
11234
F50-54
11234
30K→35K
18.6 - 21.8 mi
Overall
28550
Females
9781
F50-54
9781
35K→40K
21.8 - 24.9 mi
Overall
32599
Females
12194
F50-54
12194
40K→Finish
24.9 - 26.2 mi
Overall
42579
Females
16894
F50-54
16894
Passing Analysis
No position changes recorded for this athlete.
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