Zach Nolan

Bib: 7298 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 8%

Gender (Male)

#0 / 33594

Top 13%

Division (M18-39)

#0 / 16712

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:53/mi

21:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:43/mi

42:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:51/mi

1:03:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:44/mi

1:24:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:02/mi

1:29:06

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:12/mi

1:46:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:49/mi

2:10:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:05/mi

2:35:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:56/mi

3:00:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:28/mi

3:10:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:29:066:49 /mi⚡ faster

2nd Half

1:41:397:45 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

Zach's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:22	6:53	3.11 mi	21:22	6:53	-
10K	42:13	6:48	3.10 mi	20:51	6:43	-0:10
15K	1:03:29	6:49	3.11 mi	21:16	6:51	+0:08
20K	1:24:23	6:48	3.11 mi	20:54	6:44	-0:07
Half(13.10 mi)	1:29:06	6:49	0.67 mi	4:43	7:02	+0:18
25K	1:46:37	6:52	2.43 mi	17:31	7:12	+0:10
30K	2:10:52	7:02	3.11 mi	24:15	7:49	+0:37
35K	2:35:56	7:11	3.11 mi	25:04	8:05	+0:16
40K	3:00:34	7:16	3.10 mi	24:38	7:56	-0:09
Finish(26.22 mi)	3:10:45	7:17	1.37 mi	10:11	7:28	-0:28

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

7:17 /mi

Slowest Pace

8:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:23

44% of race

Time at Steady Pace

22:14

12% of race

Time at Slower Pace

1:24:08

44% of race

Average Pace: 7:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5123	4595	4595	3376	3137	3137
10K	3.10 mi	4263+860	3879+716	3879+716	3445	3197	3197
15K	3.11 mi	3881+382	3571+308	3571+308	3376	3137	3137
20K	3.11 mi	3818+63	3516+55	3516+55	3710	3439	3439
Half(13.10 mi)	0.67 mi	3852-34	3545-29	3545-29	4578	4192	4192
25K	2.43 mi	4306-454	3934-389	3934-389	5581	4939	4939
30K	3.11 mi	4860-554	4386-452	4386-452	7761	6391	6391
35K	3.11 mi	5104-244	4549-163	4549-163	7983	6334	6334
40K	3.10 mi	5124-20	4519+30	4519+30	6603	5238	5238
Finish(26.22 mi)	1.37 mi	5040+84	4436+83	4436+83	4685	3890	3890

3890

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing