Wing Sun Chow

Bib: 72966 M HK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:24/mi

35:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:26/mi

1:13:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:43/mi

1:59:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:19/mi

2:47:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:21/mi

2:57:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:16/mi

3:34:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:26/mi

4:25:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:32/mi

5:17:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:33/mi

6:08:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:05/mi

6:30:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:57:3313:34 /mi⚡ faster

2nd Half

3:32:5316:14 /mi+19.9%

Positive split — 19.9% slower in the second half

AI Race Performance Report

Wing's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:23	11:24	3.11 mi	35:23	11:24	-
10K	1:13:58	11:55	3.10 mi	38:35	12:26	+1:02
15K	1:59:41	12:51	3.11 mi	45:43	14:43	+2:17
20K	2:47:15	13:28	3.11 mi	47:34	15:19	+0:36
Half(13.10 mi)	2:57:33	13:34	0.67 mi	10:18	15:21	+0:02
25K	3:34:43	13:50	2.43 mi	37:10	15:16	-0:05
30K	4:25:46	14:16	3.11 mi	51:03	16:26	+1:10
35K	5:17:07	14:35	3.11 mi	51:21	16:32	+0:06
40K	6:08:31	14:50	3.10 mi	51:24	16:33	+0:01
Finish(26.22 mi)	6:30:26	14:55	1.37 mi	21:55	16:05	-0:28

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:24 /mi

Average Pace

14:54 /mi

Slowest Pace

16:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:58

19% of race

Time at Steady Pace

2:42:40

42% of race

Time at Slower Pace

2:33:48

39% of race

Average Pace: 14:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	51068	31064	31064	57067	32856	32856
10K	3.10 mi	52461-1393	31500-436	31500-436	53476	31768	31768
15K	3.11 mi	54774-2313	32212-712	32212-712	57067	32856	32856
20K	3.11 mi	55648-874	32456-244	32456-244	57205	32842	32842
Half(13.10 mi)	0.67 mi	55726-78	32476-20	32476-20	56545	32457	32457
25K	2.43 mi	55572+154	32403+73	32403+73	54614	31802	31802
30K	3.11 mi	55830-258	32440-37	32440-37	56117	32263	32263
35K	3.11 mi	55866-36	32399+41	32399+41	55196	31647	31647
40K	3.10 mi	56059-193	32418-19	32418-19	56404	32155	32155
Finish(26.22 mi)	1.37 mi	56168-109	32433-15	32433-15	56542	32176	32176

32176

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing