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The Course
Half Splits
Adnane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
10K | 1:10:56 | 11:25 | 3.10 mi | 35:07 | 11:19 | -0:13 | |
15K | 1:46:46 | 11:28 | 3.11 mi | 35:50 | 11:33 | +0:14 | |
20K | 2:26:33 | 11:48 | 3.11 mi | 39:47 | 12:49 | +1:16 | |
Half(13.10 mi) | 2:36:14 | 11:56 | 0.67 mi | 9:41 | 14:26 | +1:37 | |
25K | 3:14:15 | 12:31 | 2.43 mi | 38:01 | 15:37 | +1:11 | |
30K | 4:01:09 | 12:57 | 3.11 mi | 46:54 | 15:06 | -0:31 | |
35K | 4:51:54 | 13:26 | 3.11 mi | 50:45 | 16:21 | +1:15 | |
40K | 5:42:02 | 13:46 | 3.10 mi | 50:08 | 16:09 | -0:12 | |
Finish(26.22 mi) | 6:02:18 | 13:50 | 1.37 mi | 20:16 | 14:52 | -1:17 |
See the rest of Adnane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
13:50 /mi
Slowest Pace
16:21 /mi
Segments
Time at Faster Pace
2:26:33
40% of race
Time at Steady Pace
1:54:52
32% of race
Time at Slower Pace
1:40:53
28% of race
Average Pace: 13:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51889 | 31368 | 31368 | 45616 | 28880 | 28880 |
| 10K | 3.10 mi | 49891+1998 | 30627+741 | 30627+741 | 47840 | 29850 | 29850 |
| 15K | 3.11 mi | 48272+1619 | 29999+628 | 29999+628 | 45616 | 28880 | 28880 |
| 20K | 3.11 mi | 49253-981 | 30272-273 | 30272-273 | 51194 | 30748 | 30748 |
| Half(13.10 mi) | 0.67 mi | 49675-422 | 30413-141 | 30413-141 | 54744 | 31808 | 31808 |
| 25K | 2.43 mi | 51170-1495 | 30868-455 | 30868-455 | 55287 | 32059 | 32059 |
| 30K | 3.11 mi | 51590-420 | 30924-56 | 30924-56 | 52993 | 30985 | 30985 |
| 35K | 3.11 mi | 52257-667 | 31064-140 | 31064-140 | 54772 | 31481 | 31481 |
| 40K | 3.10 mi | 52945-688 | 31253-189 | 31253-189 | 55610 | 31787 | 31787 |
| Finish(26.22 mi) | 1.37 mi | 53082-137 | 31274-21 | 31274-21 | 54004 | 31063 | 31063 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45616
Males
28880
M18-39
28880
5K→10K
3.1 - 6.2 mi
Overall
47840
Males
29850
M18-39
29850
10K→15K
6.2 - 9.3 mi
Overall
45616
Males
28880
M18-39
28880
15K→20K
9.3 - 12.4 mi
Overall
51194
Males
30748
M18-39
30748
20K→Half
12.4 - 13.1 mi
Overall
54744
Males
31808
M18-39
31808
Half→25K
13.1 - 15.5 mi
Overall
55287
Males
32059
M18-39
32059
25K→30K
15.5 - 18.6 mi
Overall
52993
Males
30985
M18-39
30985
30K→35K
18.6 - 21.8 mi
Overall
54772
Males
31481
M18-39
31481
35K→40K
21.8 - 24.9 mi
Overall
55610
Males
31787
M18-39
31787
40K→Finish
24.9 - 26.2 mi
Overall
54004
Males
31063
M18-39
31063
Passing Analysis
No position changes recorded for this athlete.
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