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The Course
Half Splits
Gianfranco's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:06:08 | 10:39 | 3.10 mi | 34:33 | 11:08 | +0:58 | |
15K | 1:41:43 | 10:55 | 3.11 mi | 35:35 | 11:28 | +0:20 | |
20K | 2:17:21 | 11:04 | 3.11 mi | 35:38 | 11:29 | +0:01 | |
Half(13.10 mi) | 2:25:20 | 11:06 | 0.67 mi | 7:59 | 11:54 | +0:25 | |
25K | 2:54:46 | 11:16 | 2.43 mi | 29:26 | 12:06 | +0:12 | |
30K | 3:35:04 | 11:33 | 3.11 mi | 40:18 | 12:59 | +0:53 | |
35K | 4:19:00 | 11:55 | 3.11 mi | 43:56 | 14:09 | +1:10 | |
40K | 5:15:21 | 12:42 | 3.10 mi | 56:21 | 18:09 | +4:00 | |
Finish(26.22 mi) | 5:32:38 | 12:42 | 1.37 mi | 17:17 | 12:41 | -5:28 |
See the rest of Gianfranco's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
12:42 /mi
Slowest Pace
18:09 /mi
Segments
Time at Faster Pace
31:35
9% of race
Time at Steady Pace
3:20:46
60% of race
Time at Slower Pace
1:40:17
30% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40499 | 26778 | 26778 | 45032 | 28645 | 28645 |
| 10K | 3.10 mi | 43707-3208 | 28165-1387 | 28165-1387 | 46463 | 29287 | 29287 |
| 15K | 3.11 mi | 44171-464 | 28353-188 | 28353-188 | 45032 | 28645 | 28645 |
| 20K | 3.11 mi | 44333-162 | 28329+24 | 28329+24 | 44934 | 28301 | 28301 |
| Half(13.10 mi) | 0.67 mi | 44336-3 | 28310+19 | 28310+19 | 45194 | 28121 | 28121 |
| 25K | 2.43 mi | 44015+321 | 28065+245 | 28065+245 | 43413 | 27218 | 27218 |
| 30K | 3.11 mi | 44123-108 | 27945+120 | 27945+120 | 44325 | 27231 | 27231 |
| 35K | 3.11 mi | 44665-542 | 27975-30 | 27975-30 | 46797 | 27846 | 27846 |
| 40K | 3.10 mi | 48091-3426 | 29331-1356 | 29331-1356 | 58328 | 33014 | 33014 |
| Finish(26.22 mi) | 1.37 mi | 47891+200 | 29199+132 | 29199+132 | 44477 | 26567 | 26567 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45032
Males
28645
M55-59
28645
5K→10K
3.1 - 6.2 mi
Overall
46463
Males
29287
M55-59
29287
10K→15K
6.2 - 9.3 mi
Overall
45032
Males
28645
M55-59
28645
15K→20K
9.3 - 12.4 mi
Overall
44934
Males
28301
M55-59
28301
20K→Half
12.4 - 13.1 mi
Overall
45194
Males
28121
M55-59
28121
Half→25K
13.1 - 15.5 mi
Overall
43413
Males
27218
M55-59
27218
25K→30K
15.5 - 18.6 mi
Overall
44325
Males
27231
M55-59
27231
30K→35K
18.6 - 21.8 mi
Overall
46797
Males
27846
M55-59
27846
35K→40K
21.8 - 24.9 mi
Overall
58328
Males
33014
M55-59
33014
40K→Finish
24.9 - 26.2 mi
Overall
44477
Males
26567
M55-59
26567
Passing Analysis
No position changes recorded for this athlete.
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