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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:33 | 9:31 | 3.11 mi | 29:33 | 9:31 | - | |
10K | 59:55 | 9:39 | 3.10 mi | 30:22 | 9:47 | +0:16 | |
15K | 1:30:34 | 9:44 | 3.11 mi | 30:39 | 9:52 | +0:05 | |
20K | 2:00:14 | 9:41 | 3.11 mi | 29:40 | 9:33 | -0:19 | |
Half(13.10 mi) | 2:06:49 | 9:41 | 0.67 mi | 6:35 | 9:49 | +0:16 | |
25K | 2:31:08 | 9:44 | 2.43 mi | 24:19 | 9:59 | +0:10 | |
30K | 3:03:14 | 9:50 | 3.11 mi | 32:06 | 10:20 | +0:21 | |
35K | 3:35:36 | 9:55 | 3.11 mi | 32:22 | 10:26 | +0:06 | |
40K | 4:08:33 | 10:01 | 3.10 mi | 32:57 | 10:37 | +0:11 | |
Finish(26.22 mi) | 4:22:41 | 10:02 | 1.37 mi | 14:08 | 10:22 | -0:15 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:02 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
3:49:44
87% of race
Time at Steady Pace
32:57
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33485 | 10254 | 10254 | 31518 | 9441 | 9441 |
| 10K | 3.10 mi | 33847-362 | 10408-154 | 10408-154 | 34280 | 10651 | 10651 |
| 15K | 3.11 mi | 32947+900 | 10025+383 | 10025+383 | 31518 | 9441 | 9441 |
| 20K | 3.11 mi | 31853+1094 | 9623+402 | 9623+402 | 29523 | 8725 | 8725 |
| Half(13.10 mi) | 0.67 mi | 31639+214 | 9547+76 | 9547+76 | 28975 | 8629 | 8629 |
| 25K | 2.43 mi | 31030+609 | 9405+142 | 9405+142 | 29252 | 8996 | 8996 |
| 30K | 3.11 mi | 30094+936 | 9175+230 | 9175+230 | 27916 | 8798 | 8798 |
| 35K | 3.11 mi | 28775+1319 | 8858+317 | 8858+317 | 24567 | 7978 | 7978 |
| 40K | 3.10 mi | 28030+745 | 8779+79 | 8779+79 | 25070 | 8753 | 8753 |
| Finish(26.22 mi) | 1.37 mi | 27791+239 | 8761+18 | 8761+18 | 26112 | 9202 | 9202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31518
Females
9441
F18-39
9441
5K→10K
3.1 - 6.2 mi
Overall
34280
Females
10651
F18-39
10651
10K→15K
6.2 - 9.3 mi
Overall
31518
Females
9441
F18-39
9441
15K→20K
9.3 - 12.4 mi
Overall
29523
Females
8725
F18-39
8725
20K→Half
12.4 - 13.1 mi
Overall
28975
Females
8629
F18-39
8629
Half→25K
13.1 - 15.5 mi
Overall
29252
Females
8996
F18-39
8996
25K→30K
15.5 - 18.6 mi
Overall
27916
Females
8798
F18-39
8798
30K→35K
18.6 - 21.8 mi
Overall
24567
Females
7978
F18-39
7978
35K→40K
21.8 - 24.9 mi
Overall
25070
Females
8753
F18-39
8753
40K→Finish
24.9 - 26.2 mi
Overall
26112
Females
9202
F18-39
9202
Passing Analysis
No position changes recorded for this athlete.
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