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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:09 | 11:19 | 3.11 mi | 35:09 | 11:19 | - | |
10K | 1:10:16 | 11:19 | 3.10 mi | 35:07 | 11:19 | 0:00 | |
15K | 1:47:02 | 11:30 | 3.11 mi | 36:46 | 11:51 | +0:32 | |
20K | 2:25:40 | 11:44 | 3.11 mi | 38:38 | 12:27 | +0:36 | |
Half(13.10 mi) | 2:34:26 | 11:48 | 0.67 mi | 8:46 | 13:04 | +0:37 | |
25K | 3:07:16 | 12:04 | 2.43 mi | 32:50 | 13:29 | +0:25 | |
30K | 3:49:42 | 12:20 | 3.11 mi | 42:26 | 13:40 | +0:11 | |
35K | 4:35:19 | 12:40 | 3.11 mi | 45:37 | 14:41 | +1:01 | |
40K | 5:20:36 | 12:54 | 3.10 mi | 45:17 | 14:35 | -0:06 | |
Finish(26.22 mi) | 5:39:21 | 12:58 | 1.37 mi | 18:45 | 13:45 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
12:57 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
2:25:40
43% of race
Time at Steady Pace
1:42:47
30% of race
Time at Slower Pace
1:30:54
27% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50582 | 30898 | 30898 | 47571 | 29638 | 29638 |
| 10K | 3.10 mi | 49150+1432 | 30353+545 | 30353+545 | 47834 | 29844 | 29844 |
| 15K | 3.11 mi | 48477+673 | 30077+276 | 30077+276 | 47571 | 29638 | 29638 |
| 20K | 3.11 mi | 48862-385 | 30123-46 | 30123-46 | 49714 | 30233 | 30233 |
| Half(13.10 mi) | 0.67 mi | 48980-118 | 30161-38 | 30161-38 | 50538 | 30265 | 30265 |
| 25K | 2.43 mi | 49012-32 | 30086+75 | 30086+75 | 49402 | 29748 | 29748 |
| 30K | 3.11 mi | 48700+312 | 29850+236 | 29850+236 | 47598 | 28698 | 28698 |
| 35K | 3.11 mi | 48847-147 | 29755+95 | 29755+95 | 49287 | 28984 | 28984 |
| 40K | 3.10 mi | 49214-367 | 29793-38 | 29793-38 | 50946 | 29627 | 29627 |
| Finish(26.22 mi) | 1.37 mi | 49276-62 | 29779+14 | 29779+14 | 50193 | 29264 | 29264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47571
Males
29638
M50-54
29638
5K→10K
3.1 - 6.2 mi
Overall
47834
Males
29844
M50-54
29844
10K→15K
6.2 - 9.3 mi
Overall
47571
Males
29638
M50-54
29638
15K→20K
9.3 - 12.4 mi
Overall
49714
Males
30233
M50-54
30233
20K→Half
12.4 - 13.1 mi
Overall
50538
Males
30265
M50-54
30265
Half→25K
13.1 - 15.5 mi
Overall
49402
Males
29748
M50-54
29748
25K→30K
15.5 - 18.6 mi
Overall
47598
Males
28698
M50-54
28698
30K→35K
18.6 - 21.8 mi
Overall
49287
Males
28984
M50-54
28984
35K→40K
21.8 - 24.9 mi
Overall
50946
Males
29627
M50-54
29627
40K→Finish
24.9 - 26.2 mi
Overall
50193
Males
29264
M50-54
29264
Passing Analysis
No position changes recorded for this athlete.
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