Monika Tokarska

Bib: 72950 F PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 37%

Gender (Female)

#0 / 26115

Top 25%

Masters (Masters Women)

#0 / 11371

Top 23%

Division (F40-44)

#0 / 3355

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:40/mi

26:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:12/mi

55:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:30/mi

1:24:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:05/mi

1:53:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:31/mi

1:59:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:57/mi

2:23:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:08/mi

2:52:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:43/mi

3:22:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:44/mi

3:52:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:32/mi

4:05:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:309:08 /mi⚡ faster

2nd Half

2:05:549:36 /mi+5.4%

Positive split — 5.4% slower in the second half

AI Race Performance Report

Monika's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:53	8:40	3.11 mi	26:53	8:40	-
10K	55:26	8:56	3.10 mi	28:33	9:12	+0:32
15K	1:24:55	9:07	3.11 mi	29:29	9:30	+0:18
20K	1:53:07	9:07	3.11 mi	28:12	9:05	-0:25
Half(13.10 mi)	1:59:30	9:08	0.67 mi	6:23	9:31	+0:26
25K	2:23:42	9:16	2.43 mi	24:12	9:57	+0:26
30K	2:52:03	9:14	3.11 mi	28:21	9:08	-0:49
35K	3:22:13	9:18	3.11 mi	30:10	9:43	+0:35
40K	3:52:25	9:22	3.10 mi	30:12	9:44	+0:01
Finish(26.22 mi)	4:05:24	9:22	1.37 mi	12:59	9:32	-0:12

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:22 /mi

Slowest Pace

9:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:51

60% of race

Time at Steady Pace

1:37:33

40% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	21826	5823	5823	27728	7914	7914
10K	3.10 mi	24386-2560	6740-917	6740-917	27333	7833	7833
15K	3.11 mi	25471-1085	7105-365	7105-365	27728	7914	7914
20K	3.11 mi	25109+362	6981+124	6981+124	24688	6841	6841
Half(13.10 mi)	0.67 mi	25138-29	6997-16	6997-16	26325	7538	7538
25K	2.43 mi	26023-885	7366-369	7366-369	28867	8797	8797
30K	3.11 mi	24211+1812	6827+539	6827+539	18446	5052	5052
35K	3.11 mi	23171+1040	6664+163	6664+163	19826	6024	6024
40K	3.10 mi	22357+814	6548+116	6548+116	18925	6118	6118
Finish(26.22 mi)	1.37 mi	22086+271	6504+44	6504+44	19203	6264	6264

6264

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing