Kirsty Trainor-Wood

Bib: 72946 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:10/mi

31:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:09/mi

1:06:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:53/mi

1:43:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:48/mi

2:19:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:48/mi

2:28:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:50/mi

2:59:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:10/mi

3:40:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:32/mi

4:22:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:56/mi

5:02:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:11/mi

5:19:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:28:1511:20 /mi⚡ faster

2nd Half

2:50:5413:02 /mi+15.3%

Positive split — 15.3% slower in the second half

AI Race Performance Report

Kirsty's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:33	10:10	3.11 mi	31:33	10:10	-
10K	1:06:09	10:39	3.10 mi	34:36	11:09	+0:59
15K	1:43:03	11:04	3.11 mi	36:54	11:53	+0:44
20K	2:19:40	11:15	3.11 mi	36:37	11:48	-0:05
Half(13.10 mi)	2:28:15	11:20	0.67 mi	8:35	12:48	+1:00
25K	2:59:29	11:34	2.43 mi	31:14	12:50	+0:02
30K	3:40:21	11:50	3.11 mi	40:52	13:10	+0:20
35K	4:22:23	12:04	3.11 mi	42:02	13:32	+0:22
40K	5:02:33	12:11	3.10 mi	40:10	12:56	-0:36
Finish(26.22 mi)	5:19:09	12:11	1.37 mi	16:36	12:11	-0:45

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

12:11 /mi

Slowest Pace

13:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:16

49% of race

Time at Steady Pace

2:00:51

38% of race

Time at Slower Pace

42:02

13% of race

Average Pace: 12:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	40396	13620	13620	47829	18038	18038
10K	3.10 mi	43746-3350	15507-1887	15507-1887	46589	17186	17186
15K	3.11 mi	45319-1573	16440-933	16440-933	47829	18038	18038
20K	3.11 mi	45729-410	16768-328	16768-328	46696	17593	17593
Half(13.10 mi)	0.67 mi	45992-263	16964-196	16964-196	49501	19559	19559
25K	2.43 mi	46192-200	17203-239	17203-239	46805	18066	18066
30K	3.11 mi	45981+211	17206-3	17206-3	45198	17512	17512
35K	3.11 mi	45623+358	17168+38	17168+38	43646	17242	17242
40K	3.10 mi	45156+467	17062+106	17062+106	41940	16634	16634
Finish(26.22 mi)	1.37 mi	44922+234	16985+77	16985+77	41063	16156	16156

16156

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing