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The Course
Half Splits
Phoebe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:11 | 10:41 | 3.11 mi | 33:11 | 10:41 | - | |
10K | 1:06:23 | 10:42 | 3.10 mi | 33:12 | 10:42 | +0:01 | |
15K | 1:40:18 | 10:46 | 3.11 mi | 33:55 | 10:56 | +0:14 | |
20K | 2:14:41 | 10:51 | 3.11 mi | 34:23 | 11:05 | +0:09 | |
Half(13.10 mi) | 2:22:26 | 10:53 | 0.67 mi | 7:45 | 11:33 | +0:28 | |
25K | 2:50:44 | 11:00 | 2.43 mi | 28:18 | 11:38 | +0:05 | |
30K | 3:28:35 | 11:12 | 3.11 mi | 37:51 | 12:11 | +0:33 | |
35K | 4:07:51 | 11:24 | 3.11 mi | 39:16 | 12:39 | +0:28 | |
40K | 4:44:52 | 11:28 | 3.10 mi | 37:01 | 11:55 | -0:44 | |
Finish(26.22 mi) | 5:01:27 | 11:31 | 1.37 mi | 16:35 | 12:10 | +0:15 |
See the rest of Phoebe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:30 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
2:50:44
57% of race
Time at Steady Pace
1:31:27
30% of race
Time at Slower Pace
39:16
13% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45522 | 16531 | 16531 | 40950 | 14062 | 14062 |
| 10K | 3.10 mi | 44089+1433 | 15708+823 | 15708+823 | 42938 | 15059 | 15059 |
| 15K | 3.11 mi | 42843+1246 | 15013+695 | 15013+695 | 40950 | 14062 | 14062 |
| 20K | 3.11 mi | 42552+291 | 14923+90 | 14923+90 | 42240 | 15046 | 15046 |
| Half(13.10 mi) | 0.67 mi | 42558-6 | 14967-44 | 14967-44 | 43026 | 15753 | 15753 |
| 25K | 2.43 mi | 42064+494 | 14795+172 | 14795+172 | 40982 | 14791 | 14791 |
| 30K | 3.11 mi | 41557+507 | 14738+57 | 14738+57 | 40067 | 14779 | 14779 |
| 35K | 3.11 mi | 41079+478 | 14705+33 | 14705+33 | 38770 | 14741 | 14741 |
| 40K | 3.10 mi | 40408+671 | 14536+169 | 14536+169 | 34897 | 13312 | 13312 |
| Finish(26.22 mi) | 1.37 mi | 40515-107 | 14628-92 | 14628-92 | 40949 | 16091 | 16091 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40950
Females
14062
F18-39
14062
5K→10K
3.1 - 6.2 mi
Overall
42938
Females
15059
F18-39
15059
10K→15K
6.2 - 9.3 mi
Overall
40950
Females
14062
F18-39
14062
15K→20K
9.3 - 12.4 mi
Overall
42240
Females
15046
F18-39
15046
20K→Half
12.4 - 13.1 mi
Overall
43026
Females
15753
F18-39
15753
Half→25K
13.1 - 15.5 mi
Overall
40982
Females
14791
F18-39
14791
25K→30K
15.5 - 18.6 mi
Overall
40067
Females
14779
F18-39
14779
30K→35K
18.6 - 21.8 mi
Overall
38770
Females
14741
F18-39
14741
35K→40K
21.8 - 24.9 mi
Overall
34897
Females
13312
F18-39
13312
40K→Finish
24.9 - 26.2 mi
Overall
40949
Females
16091
F18-39
16091
Passing Analysis
No position changes recorded for this athlete.
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