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The Course
Half Splits
Lourdes's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:50 | 13:48 | 3.11 mi | 42:50 | 13:48 | - | |
10K | 1:28:18 | 14:13 | 3.10 mi | 45:28 | 14:39 | +0:51 | |
15K | 2:18:03 | 14:49 | 3.11 mi | 49:45 | 16:01 | +1:22 | |
20K | 3:14:20 | 15:39 | 3.11 mi | 56:17 | 18:07 | +2:06 | |
Half(13.10 mi) | 3:25:42 | 15:43 | 0.67 mi | 11:22 | 16:57 | -1:10 | |
25K | 4:08:09 | 15:59 | 2.43 mi | 42:27 | 17:26 | +0:29 | |
30K | 5:03:13 | 16:16 | 3.11 mi | 55:04 | 17:44 | +0:18 | |
35K | 5:56:37 | 16:24 | 3.11 mi | 53:24 | 17:12 | -0:32 | |
40K | 6:53:05 | 16:38 | 3.10 mi | 56:28 | 18:11 | +0:59 | |
Finish(26.22 mi) | 7:18:09 | 16:44 | 1.37 mi | 25:04 | 18:23 | +0:12 |
See the rest of Lourdes's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:48 /mi
Average Pace
16:43 /mi
Slowest Pace
18:23 /mi
Segments
Time at Faster Pace
2:18:03
32% of race
Time at Steady Pace
3:38:34
50% of race
Time at Slower Pace
1:21:32
19% of race
Average Pace: 16:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58354 | 25035 | 25035 | 58564 | 25220 | 25220 |
| 10K | 3.10 mi | 58333+21 | 25027+8 | 25027+8 | 58188 | 24933 | 24933 |
| 15K | 3.11 mi | 58510-177 | 25172-145 | 25172-145 | 58564 | 25220 | 25220 |
| 20K | 3.11 mi | 58863-353 | 25426-254 | 25426-254 | 59252 | 25730 | 25730 |
| Half(13.10 mi) | 0.67 mi | 58850+13 | 25417+9 | 25417+9 | 58389 | 25209 | 25209 |
| 25K | 2.43 mi | 58770+80 | 25363+54 | 25363+54 | 57672 | 24664 | 24664 |
| 30K | 3.11 mi | 58715+55 | 25321+42 | 25321+42 | 57845 | 24852 | 24852 |
| 35K | 3.11 mi | 58569+146 | 25219+102 | 25219+102 | 56467 | 24188 | 24188 |
| 40K | 3.10 mi | 58597-28 | 25249-30 | 25249-30 | 58370 | 25264 | 25264 |
| Finish(26.22 mi) | 1.37 mi | 58650-53 | 25293-44 | 25293-44 | 58751 | 25518 | 25518 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58564
Females
25220
F40-44
25220
5K→10K
3.1 - 6.2 mi
Overall
58188
Females
24933
F40-44
24933
10K→15K
6.2 - 9.3 mi
Overall
58564
Females
25220
F40-44
25220
15K→20K
9.3 - 12.4 mi
Overall
59252
Females
25730
F40-44
25730
20K→Half
12.4 - 13.1 mi
Overall
58389
Females
25209
F40-44
25209
Half→25K
13.1 - 15.5 mi
Overall
57672
Females
24664
F40-44
24664
25K→30K
15.5 - 18.6 mi
Overall
57845
Females
24852
F40-44
24852
30K→35K
18.6 - 21.8 mi
Overall
56467
Females
24188
F40-44
24188
35K→40K
21.8 - 24.9 mi
Overall
58370
Females
25264
F40-44
25264
40K→Finish
24.9 - 26.2 mi
Overall
58751
Females
25518
F40-44
25518
Passing Analysis
No position changes recorded for this athlete.
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