Tasha Dluzewski

Bib: 72922 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:38/mi

36:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:02/mi

1:16:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:25/mi

2:01:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:05/mi

2:45:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:36/mi

2:54:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:34/mi

3:32:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:46/mi

4:21:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:49/mi

5:13:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:42/mi

5:58:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:38/mi

6:17:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:54:0813:18 /mi⚡ faster

2nd Half

3:23:2015:30 /mi+16.8%

Positive split — 16.8% slower in the second half

AI Race Performance Report

Tasha's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:06	11:38	3.11 mi	36:06	11:38	-
10K	1:16:33	12:20	3.10 mi	40:27	13:02	+1:24
15K	2:01:18	13:01	3.11 mi	44:45	14:25	+1:23
20K	2:45:01	13:17	3.11 mi	43:43	14:05	-0:20
Half(13.10 mi)	2:54:08	13:18	0.67 mi	9:07	13:36	-0:29
25K	3:32:03	13:40	2.43 mi	37:55	15:34	+1:58
30K	4:21:01	14:01	3.11 mi	48:58	15:46	+0:12
35K	5:13:15	14:25	3.11 mi	52:14	16:49	+1:03
40K	5:58:53	14:27	3.10 mi	45:38	14:42	-2:07
Finish(26.22 mi)	6:17:28	14:25	1.37 mi	18:35	13:38	-1:04

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:38 /mi

Average Pace

14:24 /mi

Slowest Pace

16:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:15

28% of race

Time at Steady Pace

2:14:06

36% of race

Time at Slower Pace

2:19:07

37% of race

Average Pace: 14:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	52364	20767	20767	56555	23776	23776
10K	3.10 mi	54189-1825	22047-1280	22047-1280	55399	22952	22952
15K	3.11 mi	55273-1084	22824-777	22824-777	56555	23776	23776
20K	3.11 mi	55213+60	22823+1	22823+1	54919	22795	22795
Half(13.10 mi)	0.67 mi	55077+136	22745+78	22745+78	52345	21346	21346
25K	2.43 mi	55142-65	22814-69	22814-69	55212	23117	23117
30K	3.11 mi	55183-41	22884-70	22884-70	54798	22996	22996
35K	3.11 mi	55417-234	23097-213	23097-213	55834	23812	23812
40K	3.10 mi	55079+338	22927+170	22927+170	51421	21505	21505
Finish(26.22 mi)	1.37 mi	54914+165	22848+79	22848+79	49680	20591	20591

20591

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing