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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:34 | 3.11 mi | 26:34 | 8:34 | - | |
10K | 54:40 | 8:48 | 3.10 mi | 28:06 | 9:03 | +0:29 | |
15K | 1:24:59 | 9:08 | 3.11 mi | 30:19 | 9:46 | +0:43 | |
20K | 1:55:35 | 9:19 | 3.11 mi | 30:36 | 9:51 | +0:05 | |
Half(13.10 mi) | 2:02:22 | 9:21 | 0.67 mi | 6:47 | 10:07 | +0:16 | |
25K | 2:27:31 | 9:30 | 2.43 mi | 25:09 | 10:20 | +0:13 | |
30K | 3:00:18 | 9:41 | 3.11 mi | 32:47 | 10:34 | +0:14 | |
35K | 3:35:18 | 9:54 | 3.11 mi | 35:00 | 11:16 | +0:42 | |
40K | 4:12:13 | 10:09 | 3.10 mi | 36:55 | 11:53 | +0:37 | |
Finish(26.22 mi) | 4:27:40 | 10:13 | 1.37 mi | 15:27 | 11:20 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
10:13 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
1:24:59
32% of race
Time at Steady Pace
1:35:19
36% of race
Time at Slower Pace
1:27:22
33% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20447 | 15071 | 15071 | 30529 | 21449 | 21449 |
| 10K | 3.10 mi | 22724-2277 | 16553-1482 | 16553-1482 | 25166 | 18099 | 18099 |
| 15K | 3.11 mi | 25549-2825 | 18388-1835 | 18388-1835 | 30529 | 21449 | 21449 |
| 20K | 3.11 mi | 27790-2241 | 19780-1392 | 19780-1392 | 32151 | 22198 | 22198 |
| Half(13.10 mi) | 0.67 mi | 28020-230 | 19887-107 | 19887-107 | 31373 | 21609 | 21609 |
| 25K | 2.43 mi | 28753-733 | 20253-366 | 20253-366 | 31898 | 21659 | 21659 |
| 30K | 3.11 mi | 28616+137 | 20026+227 | 20026+227 | 29502 | 19904 | 19904 |
| 35K | 3.11 mi | 28651-35 | 19807+219 | 19807+219 | 30093 | 19508 | 19508 |
| 40K | 3.10 mi | 29302-651 | 19965-158 | 19965-158 | 34625 | 21404 | 21404 |
| Finish(26.22 mi) | 1.37 mi | 29498-196 | 19993-28 | 19993-28 | 34414 | 21302 | 21302 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30529
Males
21449
M55-59
21449
5K→10K
3.1 - 6.2 mi
Overall
25166
Males
18099
M55-59
18099
10K→15K
6.2 - 9.3 mi
Overall
30529
Males
21449
M55-59
21449
15K→20K
9.3 - 12.4 mi
Overall
32151
Males
22198
M55-59
22198
20K→Half
12.4 - 13.1 mi
Overall
31373
Males
21609
M55-59
21609
Half→25K
13.1 - 15.5 mi
Overall
31898
Males
21659
M55-59
21659
25K→30K
15.5 - 18.6 mi
Overall
29502
Males
19904
M55-59
19904
30K→35K
18.6 - 21.8 mi
Overall
30093
Males
19508
M55-59
19508
35K→40K
21.8 - 24.9 mi
Overall
34625
Males
21404
M55-59
21404
40K→Finish
24.9 - 26.2 mi
Overall
34414
Males
21302
M55-59
21302
Passing Analysis
No position changes recorded for this athlete.
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