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The Course
Half Splits
Michaela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:16 | 10:04 | 3.11 mi | 31:16 | 10:04 | - | |
10K | 1:02:46 | 10:07 | 3.10 mi | 31:30 | 10:09 | +0:05 | |
15K | 1:34:37 | 10:10 | 3.11 mi | 31:51 | 10:16 | +0:07 | |
20K | 2:05:37 | 10:07 | 3.11 mi | 31:00 | 9:59 | -0:17 | |
Half(13.10 mi) | 2:12:32 | 10:08 | 0.67 mi | 6:55 | 10:19 | +0:20 | |
25K | 2:37:22 | 10:08 | 2.43 mi | 24:50 | 10:12 | -0:07 | |
30K | 3:10:43 | 10:14 | 3.11 mi | 33:21 | 10:45 | +0:33 | |
35K | 3:44:30 | 10:20 | 3.11 mi | 33:47 | 10:53 | +0:08 | |
40K | 4:16:37 | 10:20 | 3.10 mi | 32:07 | 10:21 | -0:32 | |
Finish(26.22 mi) | 4:30:04 | 10:19 | 1.37 mi | 13:27 | 9:52 | -0:29 |
See the rest of Michaela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:18 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
3:56:17
87% of race
Time at Steady Pace
33:47
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39364 | 13076 | 13076 | 35088 | 11057 | 11057 |
| 10K | 3.10 mi | 38435+929 | 12613+463 | 12613+463 | 37778 | 12324 | 12324 |
| 15K | 3.11 mi | 37126+1309 | 11967+646 | 11967+646 | 35088 | 11057 | 11057 |
| 20K | 3.11 mi | 35984+1142 | 11519+448 | 11519+448 | 33326 | 10434 | 10434 |
| Half(13.10 mi) | 0.67 mi | 35798+186 | 11443+76 | 11443+76 | 33249 | 10585 | 10585 |
| 25K | 2.43 mi | 34741+1057 | 11044+399 | 11044+399 | 30871 | 9697 | 9697 |
| 30K | 3.11 mi | 33736+1005 | 10785+259 | 10785+259 | 30845 | 10188 | 10188 |
| 35K | 3.11 mi | 32421+1315 | 10454+331 | 10454+331 | 27487 | 9301 | 9301 |
| 40K | 3.10 mi | 30902+1519 | 10001+453 | 10001+453 | 23250 | 7926 | 7926 |
| Finish(26.22 mi) | 1.37 mi | 30381+521 | 9860+141 | 9860+141 | 21902 | 7358 | 7358 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35088
Females
11057
F18-39
11057
5K→10K
3.1 - 6.2 mi
Overall
37778
Females
12324
F18-39
12324
10K→15K
6.2 - 9.3 mi
Overall
35088
Females
11057
F18-39
11057
15K→20K
9.3 - 12.4 mi
Overall
33326
Females
10434
F18-39
10434
20K→Half
12.4 - 13.1 mi
Overall
33249
Females
10585
F18-39
10585
Half→25K
13.1 - 15.5 mi
Overall
30871
Females
9697
F18-39
9697
25K→30K
15.5 - 18.6 mi
Overall
30845
Females
10188
F18-39
10188
30K→35K
18.6 - 21.8 mi
Overall
27487
Females
9301
F18-39
9301
35K→40K
21.8 - 24.9 mi
Overall
23250
Females
7926
F18-39
7926
40K→Finish
24.9 - 26.2 mi
Overall
21902
Females
7358
F18-39
7358
Passing Analysis
No position changes recorded for this athlete.
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