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The Course
Half Splits
Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:29 | 11:06 | 3.11 mi | 34:29 | 11:06 | - | |
10K | 1:10:11 | 11:18 | 3.10 mi | 35:42 | 11:30 | +0:24 | |
15K | 1:46:41 | 11:27 | 3.11 mi | 36:30 | 11:45 | +0:15 | |
20K | 2:22:27 | 11:28 | 3.11 mi | 35:46 | 11:31 | -0:14 | |
Half(13.10 mi) | 2:30:19 | 11:29 | 0.67 mi | 7:52 | 11:44 | +0:13 | |
25K | 3:00:49 | 11:39 | 2.43 mi | 30:30 | 12:32 | +0:48 | |
30K | 3:40:22 | 11:50 | 3.11 mi | 39:33 | 12:44 | +0:12 | |
35K | 4:24:18 | 12:10 | 3.11 mi | 43:56 | 14:09 | +1:25 | |
40K | 5:05:55 | 12:19 | 3.10 mi | 41:37 | 13:24 | -0:45 | |
Finish(26.22 mi) | 5:24:46 | 12:24 | 1.37 mi | 18:51 | 13:50 | +0:26 |
See the rest of Jane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:24 /mi
Slowest Pace
14:09 /mi
Segments
Time at Faster Pace
2:30:19
46% of race
Time at Steady Pace
1:10:03
22% of race
Time at Slower Pace
1:44:24
32% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49145 | 18742 | 18742 | 47000 | 17516 | 17516 |
| 10K | 3.10 mi | 49051+94 | 18673+69 | 18673+69 | 49109 | 18731 | 18731 |
| 15K | 3.11 mi | 48207+844 | 18169+504 | 18169+504 | 47000 | 17516 | 17516 |
| 20K | 3.11 mi | 47301+906 | 17723+446 | 17723+446 | 45200 | 16741 | 16741 |
| Half(13.10 mi) | 0.67 mi | 47106+195 | 17630+93 | 17630+93 | 44135 | 16385 | 16385 |
| 25K | 2.43 mi | 46724+382 | 17509+121 | 17509+121 | 45427 | 17267 | 17267 |
| 30K | 3.11 mi | 45985+739 | 17210+299 | 17210+299 | 43039 | 16353 | 16353 |
| 35K | 3.11 mi | 46130-145 | 17460-250 | 17460-250 | 46794 | 18890 | 18890 |
| 40K | 3.10 mi | 45941+189 | 17479-19 | 17479-19 | 44804 | 18085 | 18085 |
| Finish(26.22 mi) | 1.37 mi | 46159-218 | 17653-174 | 17653-174 | 50510 | 21036 | 21036 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47000
Females
17516
F55-59
17516
5K→10K
3.1 - 6.2 mi
Overall
49109
Females
18731
F55-59
18731
10K→15K
6.2 - 9.3 mi
Overall
47000
Females
17516
F55-59
17516
15K→20K
9.3 - 12.4 mi
Overall
45200
Females
16741
F55-59
16741
20K→Half
12.4 - 13.1 mi
Overall
44135
Females
16385
F55-59
16385
Half→25K
13.1 - 15.5 mi
Overall
45427
Females
17267
F55-59
17267
25K→30K
15.5 - 18.6 mi
Overall
43039
Females
16353
F55-59
16353
30K→35K
18.6 - 21.8 mi
Overall
46794
Females
18890
F55-59
18890
35K→40K
21.8 - 24.9 mi
Overall
44804
Females
18085
F55-59
18085
40K→Finish
24.9 - 26.2 mi
Overall
50510
Females
21036
F55-59
21036
Passing Analysis
No position changes recorded for this athlete.
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