Alexander Sampson
Bib: 7289 M GB
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:57 | 6:26 | 3.11 mi | 19:57 | 6:26 | - | |
10K | 39:50 | 6:25 | 3.10 mi | 19:53 | 6:24 | -0:02 | |
15K | 1:00:12 | 6:28 | 3.11 mi | 20:22 | 6:34 | +0:10 | |
20K | 1:20:09 | 6:27 | 3.11 mi | 19:57 | 6:26 | -0:08 | |
Half(13.10 mi) | 1:24:31 | 6:28 | 0.67 mi | 4:22 | 6:31 | +0:05 | |
25K | 1:40:15 | 6:28 | 2.43 mi | 15:44 | 6:28 | -0:03 | |
30K | 2:00:36 | 6:29 | 3.11 mi | 20:21 | 6:34 | +0:06 | |
35K | 2:20:58 | 6:29 | 3.11 mi | 20:22 | 6:34 | 0:00 | |
40K | 2:41:09 | 6:30 | 3.10 mi | 20:11 | 6:30 | -0:04 | |
Finish(26.22 mi) | 2:50:04 | 6:30 | 1.37 mi | 8:55 | 6:33 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
6:29 /mi
Slowest Pace
6:34 /mi
Segments
Time at Faster Pace
2:50:04
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2297 | 2166 | 2166 | 2117 | 2016 | 2016 |
| 10K | 3.10 mi | 2156+141 | 2043+123 | 2043+123 | 2044 | 1942 | 1942 |
| 15K | 3.11 mi | 2138+18 | 2029+14 | 2029+14 | 2117 | 2016 | 2016 |
| 20K | 3.11 mi | 2143-5 | 2037-8 | 2037-8 | 2172 | 2076 | 2076 |
| Half(13.10 mi) | 0.67 mi | 2123+20 | 2019+18 | 2019+18 | 1875 | 1797 | 1797 |
| 25K | 2.43 mi | 2080+43 | 1984+35 | 1984+35 | 1986 | 1896 | 1896 |
| 30K | 3.11 mi | 1968+112 | 1880+104 | 1880+104 | 1768 | 1687 | 1687 |
| 35K | 3.11 mi | 1853+115 | 1772+108 | 1772+108 | 1500 | 1423 | 1423 |
| 40K | 3.10 mi | 1702+151 | 1623+149 | 1623+149 | 1190 | 1124 | 1124 |
| Finish(26.22 mi) | 1.37 mi | 1672+30 | 1593+30 | 1593+30 | 1376 | 1281 | 1281 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2117
Males
2016
M45-49
2016
5K→10K
3.1 - 6.2 mi
Overall
2044
Males
1942
M45-49
1942
10K→15K
6.2 - 9.3 mi
Overall
2117
Males
2016
M45-49
2016
15K→20K
9.3 - 12.4 mi
Overall
2172
Males
2076
M45-49
2076
20K→Half
12.4 - 13.1 mi
Overall
1875
Males
1797
M45-49
1797
Half→25K
13.1 - 15.5 mi
Overall
1986
Males
1896
M45-49
1896
25K→30K
15.5 - 18.6 mi
Overall
1768
Males
1687
M45-49
1687
30K→35K
18.6 - 21.8 mi
Overall
1500
Males
1423
M45-49
1423
35K→40K
21.8 - 24.9 mi
Overall
1190
Males
1124
M45-49
1124
40K→Finish
24.9 - 26.2 mi
Overall
1376
Males
1281
M45-49
1281
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2297 |
| 5K → 10K | 41182+141 | #2297 → #2156 |
| 10K → 15K | 4462+18 | #2156 → #2138 |
| 15K → 20K | 5752-5 | #2138 → #2143 |
| 20K → Half | 323+20 | #2143 → #2123 |
| Half → 25K | 2265+43 | #2123 → #2080 |
| 25K → 30K | 19131+112 | #2080 → #1968 |
| 30K → 35K | 20135+115 | #1968 → #1853 |
| 35K → 40K | 13164+151 | #1853 → #1702 |
| 40K → Finish | 1747+30 | #1702 → #1672 |
| TOTALS | 236861+625 | #2297 → #1672 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
