Nicholas Connolly

Bib: 72845 M AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:14/mi

28:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:54/mi

59:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:24/mi

1:31:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:23/mi

2:03:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:58/mi

2:11:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:41/mi

2:39:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:10/mi

3:20:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:01/mi

4:04:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:04/mi

4:47:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:39/mi

5:06:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:1510:02 /mi⚡ faster

2nd Half

2:55:0713:21 /mi+33.4%

Positive split — 33.4% slower in the second half

AI Race Performance Report

Nicholas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:41	9:14	3.11 mi	28:41	9:14	-
10K	59:24	9:34	3.10 mi	30:43	9:54	+0:40
15K	1:31:41	9:51	3.11 mi	32:17	10:24	+0:30
20K	2:03:54	9:59	3.11 mi	32:13	10:23	-0:01
Half(13.10 mi)	2:11:15	10:02	0.67 mi	7:21	10:58	+0:35
25K	2:39:41	10:17	2.43 mi	28:26	11:41	+0:43
30K	3:20:34	10:46	3.11 mi	40:53	13:10	+1:29
35K	4:04:05	11:14	3.11 mi	43:31	14:01	+0:51
40K	4:47:45	11:35	3.10 mi	43:40	14:04	+0:03
Finish(26.22 mi)	5:06:22	11:42	1.37 mi	18:37	13:39	-0:25

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

11:42 /mi

Slowest Pace

14:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:54

40% of race

Time at Steady Pace

35:47

12% of race

Time at Slower Pace

2:26:41

48% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	30138	21223	21223	36372	24636	24636
10K	3.10 mi	32968-2830	22896-1673	22896-1673	35400	24202	24202
15K	3.11 mi	34119-1151	23535-639	23535-639	36372	24636	24636
20K	3.11 mi	34759-640	23791-256	23791-256	36812	24590	24590
Half(13.10 mi)	0.67 mi	34919-160	23855-64	23855-64	38656	25286	25286
25K	2.43 mi	36137-1218	24336-481	24336-481	41318	26284	26284
30K	3.11 mi	38277-2140	25225-889	25225-889	45207	27635	27635
35K	3.11 mi	39842-1565	25750-525	25750-525	46132	27531	27531
40K	3.10 mi	41249-1407	26223-473	26223-473	48460	28436	28436
Finish(26.22 mi)	1.37 mi	41787-538	26440-217	26440-217	49743	29063	29063

29063

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing