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The Course
Half Splits
Kristina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:32 | 9:50 | 3.11 mi | 30:32 | 9:50 | - | |
10K | 1:07:01 | 10:48 | 3.10 mi | 36:29 | 11:45 | +1:55 | |
15K | 1:46:52 | 11:28 | 3.11 mi | 39:51 | 12:50 | +1:05 | |
20K | 2:27:55 | 11:55 | 3.11 mi | 41:03 | 13:13 | +0:23 | |
Half(13.10 mi) | 2:37:40 | 12:03 | 0.67 mi | 9:45 | 14:32 | +1:19 | |
25K | 3:13:49 | 12:29 | 2.43 mi | 36:09 | 14:51 | +0:19 | |
30K | 4:01:47 | 12:59 | 3.11 mi | 47:58 | 15:27 | +0:36 | |
35K | 4:51:30 | 13:25 | 3.11 mi | 49:43 | 16:01 | +0:34 | |
40K | 5:35:53 | 13:31 | 3.10 mi | 44:23 | 14:18 | -1:43 | |
Finish(26.22 mi) | 5:52:29 | 13:28 | 1.37 mi | 16:36 | 12:11 | -2:07 |
See the rest of Kristina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
13:27 /mi
Slowest Pace
16:01 /mi
Segments
Time at Faster Pace
2:44:31
47% of race
Time at Steady Pace
1:30:17
26% of race
Time at Slower Pace
1:37:41
28% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36875 | 11826 | 11826 | 52115 | 20784 | 20784 |
| 10K | 3.10 mi | 45000-8125 | 16248-4422 | 16248-4422 | 50615 | 19713 | 19713 |
| 15K | 3.11 mi | 48363-3363 | 18272-2024 | 18272-2024 | 52115 | 20784 | 20784 |
| 20K | 3.11 mi | 49822-1459 | 19280-1008 | 19280-1008 | 52546 | 21269 | 21269 |
| Half(13.10 mi) | 0.67 mi | 50252-430 | 19577-297 | 19577-297 | 54951 | 23013 | 23013 |
| 25K | 2.43 mi | 51037-785 | 20149-572 | 20149-572 | 53592 | 22108 | 22108 |
| 30K | 3.11 mi | 51727-690 | 20688-539 | 20688-539 | 53958 | 22505 | 22505 |
| 35K | 3.11 mi | 52193-466 | 21087-399 | 21087-399 | 53852 | 22713 | 22713 |
| 40K | 3.10 mi | 51989+204 | 21015+72 | 21015+72 | 49613 | 20549 | 20549 |
| Finish(26.22 mi) | 1.37 mi | 51612+377 | 20816+199 | 20816+199 | 41023 | 16127 | 16127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52115
Females
20784
F65-69
20784
5K→10K
3.1 - 6.2 mi
Overall
50615
Females
19713
F65-69
19713
10K→15K
6.2 - 9.3 mi
Overall
52115
Females
20784
F65-69
20784
15K→20K
9.3 - 12.4 mi
Overall
52546
Females
21269
F65-69
21269
20K→Half
12.4 - 13.1 mi
Overall
54951
Females
23013
F65-69
23013
Half→25K
13.1 - 15.5 mi
Overall
53592
Females
22108
F65-69
22108
25K→30K
15.5 - 18.6 mi
Overall
53958
Females
22505
F65-69
22505
30K→35K
18.6 - 21.8 mi
Overall
53852
Females
22713
F65-69
22713
35K→40K
21.8 - 24.9 mi
Overall
49613
Females
20549
F65-69
20549
40K→Finish
24.9 - 26.2 mi
Overall
41023
Females
16127
F65-69
16127
Passing Analysis
No position changes recorded for this athlete.
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