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The Course
Half Splits
Kirsty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:18 | 10:44 | 3.11 mi | 33:18 | 10:44 | - | |
10K | 1:07:59 | 10:57 | 3.10 mi | 34:41 | 11:10 | +0:26 | |
15K | 1:43:32 | 11:07 | 3.11 mi | 35:33 | 11:27 | +0:17 | |
20K | 2:17:48 | 11:06 | 3.11 mi | 34:16 | 11:02 | -0:25 | |
Half(13.10 mi) | 2:25:26 | 11:07 | 0.67 mi | 7:38 | 11:23 | +0:21 | |
25K | 2:54:21 | 11:14 | 2.43 mi | 28:55 | 11:53 | +0:30 | |
30K | 3:34:05 | 11:30 | 3.11 mi | 39:44 | 12:48 | +0:55 | |
35K | 4:16:26 | 11:48 | 3.11 mi | 42:21 | 13:38 | +0:50 | |
40K | 4:57:44 | 11:59 | 3.10 mi | 41:18 | 13:18 | -0:20 | |
Finish(26.22 mi) | 5:14:42 | 12:01 | 1.37 mi | 16:58 | 12:27 | -0:51 |
See the rest of Kirsty's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:01 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
1:49:53
35% of race
Time at Steady Pace
1:04:28
20% of race
Time at Slower Pace
2:20:21
45% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45896 | 16747 | 16747 | 44974 | 16295 | 16295 |
| 10K | 3.10 mi | 46322-426 | 17017-270 | 17017-270 | 46794 | 17302 | 17302 |
| 15K | 3.11 mi | 45699+623 | 16669+348 | 16669+348 | 44974 | 16295 | 16295 |
| 20K | 3.11 mi | 44612+1087 | 16085+584 | 16085+584 | 41990 | 14912 | 14912 |
| Half(13.10 mi) | 0.67 mi | 44403+209 | 16005+80 | 16005+80 | 41892 | 15116 | 15116 |
| 25K | 2.43 mi | 43817+586 | 15776+229 | 15776+229 | 42368 | 15546 | 15546 |
| 30K | 3.11 mi | 43755+62 | 15922-146 | 15922-146 | 43356 | 16513 | 16513 |
| 35K | 3.11 mi | 43880-125 | 16198-276 | 16198-276 | 44247 | 17548 | 17548 |
| 40K | 3.10 mi | 43957-77 | 16406-208 | 16406-208 | 44169 | 17761 | 17761 |
| Finish(26.22 mi) | 1.37 mi | 43883+74 | 16419-13 | 16419-13 | 42980 | 17103 | 17103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44974
Females
16295
F18-39
16295
5K→10K
3.1 - 6.2 mi
Overall
46794
Females
17302
F18-39
17302
10K→15K
6.2 - 9.3 mi
Overall
44974
Females
16295
F18-39
16295
15K→20K
9.3 - 12.4 mi
Overall
41990
Females
14912
F18-39
14912
20K→Half
12.4 - 13.1 mi
Overall
41892
Females
15116
F18-39
15116
Half→25K
13.1 - 15.5 mi
Overall
42368
Females
15546
F18-39
15546
25K→30K
15.5 - 18.6 mi
Overall
43356
Females
16513
F18-39
16513
30K→35K
18.6 - 21.8 mi
Overall
44247
Females
17548
F18-39
17548
35K→40K
21.8 - 24.9 mi
Overall
44169
Females
17761
F18-39
17761
40K→Finish
24.9 - 26.2 mi
Overall
42980
Females
17103
F18-39
17103
Passing Analysis
No position changes recorded for this athlete.
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