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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:42 | 3.11 mi | 33:12 | 10:42 | - | |
10K | 1:10:46 | 11:24 | 3.10 mi | 37:34 | 12:06 | +1:24 | |
15K | 1:53:52 | 12:14 | 3.11 mi | 43:06 | 13:53 | +1:47 | |
20K | 2:37:04 | 12:39 | 3.11 mi | 43:12 | 13:55 | +0:02 | |
Half(13.10 mi) | 2:46:47 | 12:44 | 0.67 mi | 9:43 | 14:29 | +0:34 | |
25K | 3:23:03 | 13:05 | 2.43 mi | 36:16 | 14:54 | +0:25 | |
30K | 4:06:59 | 13:15 | 3.11 mi | 43:56 | 14:09 | -0:45 | |
35K | 4:51:59 | 13:26 | 3.11 mi | 45:00 | 14:30 | +0:21 | |
40K | 5:37:15 | 13:35 | 3.10 mi | 45:16 | 14:35 | +0:05 | |
Finish(26.22 mi) | 5:54:16 | 13:32 | 1.37 mi | 17:01 | 12:29 | -2:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
13:31 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
1:27:47
25% of race
Time at Steady Pace
3:50:13
65% of race
Time at Slower Pace
36:16
10% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45569 | 28956 | 28956 | 55408 | 32348 | 32348 |
| 10K | 3.10 mi | 49729-4160 | 30569-1613 | 30569-1613 | 52231 | 31368 | 31368 |
| 15K | 3.11 mi | 52424-2695 | 31456-887 | 31456-887 | 55408 | 32348 | 32348 |
| 20K | 3.11 mi | 53131-707 | 31627-171 | 31627-171 | 54526 | 31904 | 31904 |
| Half(13.10 mi) | 0.67 mi | 53254-123 | 31649-22 | 31649-22 | 54854 | 31847 | 31847 |
| 25K | 2.43 mi | 53337-83 | 31612+37 | 31612+37 | 53713 | 31461 | 31461 |
| 30K | 3.11 mi | 52794+543 | 31356+256 | 31356+256 | 49614 | 29588 | 29588 |
| 35K | 3.11 mi | 52278+516 | 31070+286 | 31070+286 | 48410 | 28593 | 28593 |
| 40K | 3.10 mi | 52205+73 | 30979+91 | 30979+91 | 50922 | 29619 | 29619 |
| Finish(26.22 mi) | 1.37 mi | 51907+298 | 30835+144 | 30835+144 | 43198 | 25952 | 25952 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55408
Males
32348
M18-39
32348
5K→10K
3.1 - 6.2 mi
Overall
52231
Males
31368
M18-39
31368
10K→15K
6.2 - 9.3 mi
Overall
55408
Males
32348
M18-39
32348
15K→20K
9.3 - 12.4 mi
Overall
54526
Males
31904
M18-39
31904
20K→Half
12.4 - 13.1 mi
Overall
54854
Males
31847
M18-39
31847
Half→25K
13.1 - 15.5 mi
Overall
53713
Males
31461
M18-39
31461
25K→30K
15.5 - 18.6 mi
Overall
49614
Males
29588
M18-39
29588
30K→35K
18.6 - 21.8 mi
Overall
48410
Males
28593
M18-39
28593
35K→40K
21.8 - 24.9 mi
Overall
50922
Males
29619
M18-39
29619
40K→Finish
24.9 - 26.2 mi
Overall
43198
Males
25952
M18-39
25952
Passing Analysis
No position changes recorded for this athlete.
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