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The Course
Half Splits
Francesca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:08 | 11:38 | 3.11 mi | 36:08 | 11:38 | - | |
10K | 1:13:22 | 11:49 | 3.10 mi | 37:14 | 12:00 | +0:22 | |
15K | 1:55:51 | 12:26 | 3.11 mi | 42:29 | 13:41 | +1:41 | |
20K | 2:36:27 | 12:36 | 3.11 mi | 40:36 | 13:05 | -0:36 | |
Half(13.10 mi) | 2:45:17 | 12:38 | 0.67 mi | 8:50 | 13:10 | +0:05 | |
25K | 3:19:53 | 12:53 | 2.43 mi | 34:36 | 14:13 | +1:03 | |
30K | 4:04:44 | 13:08 | 3.11 mi | 44:51 | 14:27 | +0:14 | |
35K | 4:50:38 | 13:22 | 3.11 mi | 45:54 | 14:47 | +0:20 | |
40K | 5:35:44 | 13:31 | 3.10 mi | 45:06 | 14:31 | -0:16 | |
Finish(26.22 mi) | 5:53:27 | 13:30 | 1.37 mi | 17:43 | 13:00 | -1:31 |
See the rest of Francesca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
13:29 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
2:20:31
40% of race
Time at Steady Pace
42:29
12% of race
Time at Slower Pace
2:50:27
48% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52397 | 20791 | 20791 | 54871 | 22633 | 22633 |
| 10K | 3.10 mi | 52033+364 | 20612+179 | 20612+179 | 51773 | 20485 | 20485 |
| 15K | 3.11 mi | 53255-1222 | 21453-841 | 21453-841 | 54871 | 22633 | 22633 |
| 20K | 3.11 mi | 52950+305 | 21316+137 | 21316+137 | 52081 | 20958 | 20958 |
| Half(13.10 mi) | 0.67 mi | 52850+100 | 21276+40 | 21276+40 | 50889 | 20434 | 20434 |
| 25K | 2.43 mi | 52672+178 | 21226+50 | 21226+50 | 51823 | 21038 | 21038 |
| 30K | 3.11 mi | 52381+291 | 21117+109 | 21117+109 | 50755 | 20636 | 20636 |
| 35K | 3.11 mi | 52047+334 | 20991+126 | 20991+126 | 49670 | 20452 | 20452 |
| 40K | 3.10 mi | 51962+85 | 20999-8 | 20999-8 | 50694 | 21122 | 21122 |
| Finish(26.22 mi) | 1.37 mi | 51784+178 | 20929+70 | 20929+70 | 46399 | 18857 | 18857 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54871
Females
22633
F18-39
22633
5K→10K
3.1 - 6.2 mi
Overall
51773
Females
20485
F18-39
20485
10K→15K
6.2 - 9.3 mi
Overall
54871
Females
22633
F18-39
22633
15K→20K
9.3 - 12.4 mi
Overall
52081
Females
20958
F18-39
20958
20K→Half
12.4 - 13.1 mi
Overall
50889
Females
20434
F18-39
20434
Half→25K
13.1 - 15.5 mi
Overall
51823
Females
21038
F18-39
21038
25K→30K
15.5 - 18.6 mi
Overall
50755
Females
20636
F18-39
20636
30K→35K
18.6 - 21.8 mi
Overall
49670
Females
20452
F18-39
20452
35K→40K
21.8 - 24.9 mi
Overall
50694
Females
21122
F18-39
21122
40K→Finish
24.9 - 26.2 mi
Overall
46399
Females
18857
F18-39
18857
Passing Analysis
No position changes recorded for this athlete.
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