Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:10:35 | 11:22 | 3.10 mi | 36:13 | 11:40 | +0:36 | |
15K | 1:49:02 | 11:42 | 3.11 mi | 38:27 | 12:23 | +0:43 | |
20K | 2:29:37 | 12:03 | 3.11 mi | 40:35 | 13:04 | +0:41 | |
Half(13.10 mi) | 2:37:55 | 12:04 | 0.67 mi | 8:18 | 12:23 | -0:41 | |
25K | 3:09:38 | 12:13 | 2.43 mi | 31:43 | 13:02 | +0:39 | |
30K | 3:52:37 | 12:29 | 3.11 mi | 42:59 | 13:51 | +0:49 | |
35K | 4:36:57 | 12:45 | 3.11 mi | 44:20 | 14:17 | +0:26 | |
40K | 5:20:39 | 12:55 | 3.10 mi | 43:42 | 14:04 | -0:13 | |
Finish(26.22 mi) | 5:39:45 | 12:59 | 1.37 mi | 19:06 | 14:01 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
12:58 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
1:57:20
35% of race
Time at Steady Pace
1:12:18
21% of race
Time at Slower Pace
2:30:07
44% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48854 | 18574 | 18574 | 50256 | 19564 | 19564 |
| 10K | 3.10 mi | 49524-670 | 18973-399 | 18973-399 | 50153 | 19422 | 19422 |
| 15K | 3.11 mi | 49783-259 | 19161-188 | 19161-188 | 50256 | 19564 | 19564 |
| 20K | 3.11 mi | 50545-762 | 19738-577 | 19738-577 | 52060 | 20944 | 20944 |
| Half(13.10 mi) | 0.67 mi | 50338+207 | 19638+100 | 19638+100 | 47515 | 18378 | 18378 |
| 25K | 2.43 mi | 49770+568 | 19329+309 | 19329+309 | 47643 | 18559 | 18559 |
| 30K | 3.11 mi | 49467+303 | 19247+82 | 19247+82 | 48352 | 19273 | 19273 |
| 35K | 3.11 mi | 49222+245 | 19253-6 | 19253-6 | 47413 | 19213 | 19213 |
| 40K | 3.10 mi | 49231-9 | 19371-118 | 19371-118 | 48523 | 19997 | 19997 |
| Finish(26.22 mi) | 1.37 mi | 49359-128 | 19493-122 | 19493-122 | 51233 | 21421 | 21421 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50256
Females
19564
F45-49
19564
5K→10K
3.1 - 6.2 mi
Overall
50153
Females
19422
F45-49
19422
10K→15K
6.2 - 9.3 mi
Overall
50256
Females
19564
F45-49
19564
15K→20K
9.3 - 12.4 mi
Overall
52060
Females
20944
F45-49
20944
20K→Half
12.4 - 13.1 mi
Overall
47515
Females
18378
F45-49
18378
Half→25K
13.1 - 15.5 mi
Overall
47643
Females
18559
F45-49
18559
25K→30K
15.5 - 18.6 mi
Overall
48352
Females
19273
F45-49
19273
30K→35K
18.6 - 21.8 mi
Overall
47413
Females
19213
F45-49
19213
35K→40K
21.8 - 24.9 mi
Overall
48523
Females
19997
F45-49
19997
40K→Finish
24.9 - 26.2 mi
Overall
51233
Females
21421
F45-49
21421
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #48854 |
| 5K → 10K | 1235565-670 | #48854 → #49524 |
| 10K → 15K | 766507-259 | #49524 → #49783 |
| 15K → 20K | 1021259-762 | #49783 → #50545 |
| 20K → Half | 23230+207 | #50545 → #50338 |
| Half → 25K | 143711+568 | #50338 → #49770 |
| 25K → 30K | 276579+303 | #49770 → #49467 |
| 30K → 35K | 262507+245 | #49467 → #49222 |
| 35K → 40K | 326317-9 | #49222 → #49231 |
| 40K → Finish | 233105-128 | #49231 → #49359 |
| TOTALS | 42853780-505 | #48854 → #49359 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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