Craig Manning

Bib: 72661 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:09/mi

31:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:35/mi

1:04:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:15/mi

1:39:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:47/mi

2:15:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:19/mi

2:23:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:59/mi

2:52:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:52/mi

3:32:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:04/mi

4:13:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:33/mi

4:49:04

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:34/mi

5:04:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:23:2910:58 /mi⚡ faster

2nd Half

2:41:2112:18 /mi+12.5%

Positive split — 12.5% slower in the second half

AI Race Performance Report

Craig's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:32	10:09	3.11 mi	31:32	10:09	-
10K	1:04:23	10:22	3.10 mi	32:51	10:35	+0:26
15K	1:39:20	10:40	3.11 mi	34:57	11:15	+0:40
20K	2:15:54	10:57	3.11 mi	36:34	11:47	+0:32
Half(13.10 mi)	2:23:29	10:58	0.67 mi	7:35	11:19	-0:28
25K	2:52:40	11:07	2.43 mi	29:11	11:59	+0:40
30K	3:32:38	11:25	3.11 mi	39:58	12:52	+0:53
35K	4:13:11	11:39	3.11 mi	40:33	13:04	+0:12
40K	4:49:04	11:38	3.10 mi	35:53	11:33	-1:31
Finish(26.22 mi)	5:04:50	11:39	1.37 mi	15:46	11:34	+0:01

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

11:38 /mi

Slowest Pace

13:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:23

21% of race

Time at Steady Pace

2:39:56

52% of race

Time at Slower Pace

1:20:31

26% of race

Average Pace: 11:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	40303	26690	26690	43570	28015	28015
10K	3.10 mi	41118-815	27053-363	27053-363	41944	27377	27377
15K	3.11 mi	41916-798	27385-332	27385-332	43570	28015	28015
20K	3.11 mi	43360-1444	27924-539	27924-539	46601	29009	29009
Half(13.10 mi)	0.67 mi	43195+165	27833+91	27833+91	41207	26438	26438
25K	2.43 mi	43017+178	27633+200	27633+200	42910	27002	27002
30K	3.11 mi	43227-210	27547+86	27547+86	43717	26948	26948
35K	3.11 mi	42849+378	27140+407	27140+407	41094	25125	25125
40K	3.10 mi	41633+1216	26413+727	26413+727	32089	20110	20110
Finish(26.22 mi)	1.37 mi	41367+266	26234+179	26234+179	36337	22367	22367

22367

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing