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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:04 | 11:37 | 3.11 mi | 36:04 | 11:37 | - | |
10K | 1:12:58 | 11:45 | 3.10 mi | 36:54 | 11:53 | +0:16 | |
15K | 1:50:58 | 11:55 | 3.11 mi | 38:00 | 12:14 | +0:21 | |
20K | 2:28:49 | 11:59 | 3.11 mi | 37:51 | 12:11 | -0:03 | |
Half(13.10 mi) | 2:37:08 | 12:00 | 0.67 mi | 8:19 | 12:24 | +0:13 | |
25K | 3:09:41 | 12:13 | 2.43 mi | 32:33 | 13:22 | +0:58 | |
30K | 3:56:57 | 12:43 | 3.11 mi | 47:16 | 15:13 | +1:51 | |
35K | 4:42:44 | 13:01 | 3.11 mi | 45:47 | 14:45 | -0:28 | |
40K | 5:26:54 | 13:10 | 3.10 mi | 44:10 | 14:13 | -0:32 | |
Finish(26.22 mi) | 5:45:43 | 13:12 | 1.37 mi | 18:49 | 13:48 | -0:25 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:37 /mi
Average Pace
13:12 /mi
Slowest Pace
15:13 /mi
Segments
Time at Faster Pace
2:37:08
45% of race
Time at Steady Pace
51:22
15% of race
Time at Slower Pace
2:17:13
40% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52316 | 20734 | 20734 | 49619 | 19151 | 19151 |
| 10K | 3.10 mi | 51754+562 | 20408+326 | 20408+326 | 51312 | 20173 | 20173 |
| 15K | 3.11 mi | 50935+819 | 19909+499 | 19909+499 | 49619 | 19151 | 19151 |
| 20K | 3.11 mi | 50197+738 | 19523+386 | 19523+386 | 48652 | 18793 | 18793 |
| Half(13.10 mi) | 0.67 mi | 50055+142 | 19451+72 | 19451+72 | 47714 | 18500 | 18500 |
| 25K | 2.43 mi | 49791+264 | 19343+108 | 19343+108 | 49003 | 19361 | 19361 |
| 30K | 3.11 mi | 50626-835 | 19965-622 | 19965-622 | 53331 | 22147 | 22147 |
| 35K | 3.11 mi | 50490+136 | 20026-61 | 20026-61 | 49515 | 20363 | 20363 |
| 40K | 3.10 mi | 50426+64 | 20104-78 | 20104-78 | 49275 | 20392 | 20392 |
| Finish(26.22 mi) | 1.37 mi | 50488-62 | 20172-68 | 20172-68 | 50448 | 21006 | 21006 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49619
Females
19151
F18-39
19151
5K→10K
3.1 - 6.2 mi
Overall
51312
Females
20173
F18-39
20173
10K→15K
6.2 - 9.3 mi
Overall
49619
Females
19151
F18-39
19151
15K→20K
9.3 - 12.4 mi
Overall
48652
Females
18793
F18-39
18793
20K→Half
12.4 - 13.1 mi
Overall
47714
Females
18500
F18-39
18500
Half→25K
13.1 - 15.5 mi
Overall
49003
Females
19361
F18-39
19361
25K→30K
15.5 - 18.6 mi
Overall
53331
Females
22147
F18-39
22147
30K→35K
18.6 - 21.8 mi
Overall
49515
Females
20363
F18-39
20363
35K→40K
21.8 - 24.9 mi
Overall
49275
Females
20392
F18-39
20392
40K→Finish
24.9 - 26.2 mi
Overall
50448
Females
21006
F18-39
21006
Passing Analysis
No position changes recorded for this athlete.
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