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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:26 | 10:27 | 3.11 mi | 32:26 | 10:27 | - | |
10K | 1:07:11 | 10:49 | 3.10 mi | 34:45 | 11:12 | +0:45 | |
15K | 1:48:56 | 11:42 | 3.11 mi | 41:45 | 13:27 | +2:15 | |
20K | 2:26:20 | 11:47 | 3.11 mi | 37:24 | 12:03 | -1:24 | |
Half(13.10 mi) | 2:34:35 | 11:49 | 0.67 mi | 8:15 | 12:18 | +0:15 | |
25K | 3:06:30 | 12:01 | 2.43 mi | 31:55 | 13:07 | +0:49 | |
30K | 3:50:13 | 12:21 | 3.11 mi | 43:43 | 14:05 | +0:58 | |
35K | 4:41:33 | 12:57 | 3.11 mi | 51:20 | 16:32 | +2:27 | |
40K | 5:26:25 | 13:08 | 3.10 mi | 44:52 | 14:27 | -2:05 | |
Finish(26.22 mi) | 5:44:29 | 13:09 | 1.37 mi | 18:04 | 13:15 | -1:12 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
13:09 /mi
Slowest Pace
16:32 /mi
Segments
Time at Faster Pace
1:52:50
33% of race
Time at Steady Pace
1:31:44
27% of race
Time at Slower Pace
2:19:55
41% of race
Average Pace: 13:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43286 | 15228 | 15228 | 54247 | 22215 | 22215 |
| 10K | 3.10 mi | 45267-1981 | 16402-1174 | 16402-1174 | 46976 | 17407 | 17407 |
| 15K | 3.11 mi | 49742-4475 | 19135-2733 | 19135-2733 | 54247 | 22215 | 22215 |
| 20K | 3.11 mi | 49165+577 | 18863+272 | 18863+272 | 47944 | 18354 | 18354 |
| Half(13.10 mi) | 0.67 mi | 49039+126 | 18804+59 | 18804+59 | 47249 | 18227 | 18227 |
| 25K | 2.43 mi | 48781+258 | 18727+77 | 18727+77 | 48025 | 18769 | 18769 |
| 30K | 3.11 mi | 48835-54 | 18869-142 | 18869-142 | 49352 | 19817 | 19817 |
| 35K | 3.11 mi | 50244-1409 | 19881-1012 | 19881-1012 | 55193 | 23474 | 23474 |
| 40K | 3.10 mi | 50343-99 | 20052-171 | 20052-171 | 50388 | 20948 | 20948 |
| Finish(26.22 mi) | 1.37 mi | 50238+105 | 20019+33 | 20019+33 | 47849 | 19617 | 19617 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54247
Females
22215
F55-59
22215
5K→10K
3.1 - 6.2 mi
Overall
46976
Females
17407
F55-59
17407
10K→15K
6.2 - 9.3 mi
Overall
54247
Females
22215
F55-59
22215
15K→20K
9.3 - 12.4 mi
Overall
47944
Females
18354
F55-59
18354
20K→Half
12.4 - 13.1 mi
Overall
47249
Females
18227
F55-59
18227
Half→25K
13.1 - 15.5 mi
Overall
48025
Females
18769
F55-59
18769
25K→30K
15.5 - 18.6 mi
Overall
49352
Females
19817
F55-59
19817
30K→35K
18.6 - 21.8 mi
Overall
55193
Females
23474
F55-59
23474
35K→40K
21.8 - 24.9 mi
Overall
50388
Females
20948
F55-59
20948
40K→Finish
24.9 - 26.2 mi
Overall
47849
Females
19617
F55-59
19617
Passing Analysis
No position changes recorded for this athlete.
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