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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:28 | 11:25 | 3.11 mi | 35:28 | 11:25 | - | |
10K | 1:12:24 | 11:40 | 3.10 mi | 36:56 | 11:54 | +0:29 | |
15K | 2:00:16 | 12:55 | 3.11 mi | 47:52 | 15:25 | +3:31 | |
20K | 2:48:08 | 13:32 | 3.11 mi | 47:52 | 15:25 | 0:00 | |
Half(13.10 mi) | 2:57:05 | 13:32 | 0.67 mi | 8:57 | 13:21 | -2:04 | |
25K | 3:32:46 | 13:42 | 2.43 mi | 35:41 | 14:39 | +1:18 | |
30K | 4:18:25 | 13:52 | 3.11 mi | 45:39 | 14:42 | +0:03 | |
35K | 5:06:11 | 14:05 | 3.11 mi | 47:46 | 15:23 | +0:41 | |
40K | 5:51:26 | 14:09 | 3.10 mi | 45:15 | 14:34 | -0:49 | |
Finish(26.22 mi) | 6:08:55 | 14:05 | 1.37 mi | 17:29 | 12:50 | -1:44 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
14:05 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
1:38:50
27% of race
Time at Steady Pace
2:06:35
34% of race
Time at Slower Pace
2:23:30
39% of race
Average Pace: 14:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51253 | 20054 | 20054 | 57992 | 24798 | 24798 |
| 10K | 3.10 mi | 51281-28 | 20078-24 | 20078-24 | 51362 | 20210 | 20210 |
| 15K | 3.11 mi | 54983-3702 | 22636-2558 | 22636-2558 | 57992 | 24798 | 24798 |
| 20K | 3.11 mi | 55822-839 | 23246-610 | 23246-610 | 57342 | 24378 | 24378 |
| Half(13.10 mi) | 0.67 mi | 55644+178 | 23121+125 | 23121+125 | 51578 | 20851 | 20851 |
| 25K | 2.43 mi | 55260+384 | 22891+230 | 22891+230 | 53090 | 21811 | 21811 |
| 30K | 3.11 mi | 54766+494 | 22610+281 | 22610+281 | 51709 | 21181 | 21181 |
| 35K | 3.11 mi | 54498+268 | 22523+87 | 22523+87 | 51929 | 21668 | 21668 |
| 40K | 3.10 mi | 54227+271 | 22409+114 | 22409+114 | 50903 | 21231 | 21231 |
| Finish(26.22 mi) | 1.37 mi | 53948+279 | 22253+156 | 22253+156 | 45449 | 18368 | 18368 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57992
Females
24798
F18-39
24798
5K→10K
3.1 - 6.2 mi
Overall
51362
Females
20210
F18-39
20210
10K→15K
6.2 - 9.3 mi
Overall
57992
Females
24798
F18-39
24798
15K→20K
9.3 - 12.4 mi
Overall
57342
Females
24378
F18-39
24378
20K→Half
12.4 - 13.1 mi
Overall
51578
Females
20851
F18-39
20851
Half→25K
13.1 - 15.5 mi
Overall
53090
Females
21811
F18-39
21811
25K→30K
15.5 - 18.6 mi
Overall
51709
Females
21181
F18-39
21181
30K→35K
18.6 - 21.8 mi
Overall
51929
Females
21668
F18-39
21668
35K→40K
21.8 - 24.9 mi
Overall
50903
Females
21231
F18-39
21231
40K→Finish
24.9 - 26.2 mi
Overall
45449
Females
18368
F18-39
18368
Passing Analysis
No position changes recorded for this athlete.
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