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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:05 | 11:37 | 3.11 mi | 36:05 | 11:37 | - | |
10K | 1:16:38 | 12:20 | 3.10 mi | 40:33 | 13:04 | +1:27 | |
15K | 1:54:52 | 12:20 | 3.11 mi | 38:14 | 12:19 | -0:45 | |
20K | 2:37:15 | 12:40 | 3.11 mi | 42:23 | 13:39 | +1:20 | |
Half(13.10 mi) | 2:45:03 | 12:37 | 0.67 mi | 7:48 | 11:38 | -2:01 | |
25K | 3:15:39 | 12:36 | 2.43 mi | 30:36 | 12:34 | +0:56 | |
30K | 3:55:08 | 12:37 | 3.11 mi | 39:29 | 12:43 | +0:09 | |
35K | 4:34:42 | 12:38 | 3.11 mi | 39:34 | 12:45 | +0:02 | |
40K | 5:13:16 | 12:37 | 3.10 mi | 38:34 | 12:25 | -0:20 | |
Finish(26.22 mi) | 5:29:13 | 12:34 | 1.37 mi | 15:57 | 11:42 | -0:43 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:37 /mi
Average Pace
12:34 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
4:06:17
75% of race
Time at Steady Pace
1:22:56
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52334 | 20745 | 20745 | 49977 | 19377 | 19377 |
| 10K | 3.10 mi | 54238-1904 | 22076-1331 | 22076-1331 | 55492 | 23018 | 23018 |
| 15K | 3.11 mi | 52869+1369 | 21187+889 | 21187+889 | 49977 | 19377 | 19377 |
| 20K | 3.11 mi | 53194-325 | 21484-297 | 21484-297 | 53855 | 22131 | 22131 |
| Half(13.10 mi) | 0.67 mi | 52795+399 | 21242+242 | 21242+242 | 43590 | 16089 | 16089 |
| 25K | 2.43 mi | 51569+1226 | 20494+748 | 20494+748 | 45649 | 17401 | 17401 |
| 30K | 3.11 mi | 50126+1443 | 19659+835 | 19659+835 | 42929 | 16292 | 16292 |
| 35K | 3.11 mi | 48703+1423 | 18947+712 | 18947+712 | 39334 | 15028 | 15028 |
| 40K | 3.10 mi | 47584+1119 | 18401+546 | 18401+546 | 38395 | 15003 | 15003 |
| Finish(26.22 mi) | 1.37 mi | 47134+450 | 18194+207 | 18194+207 | 37451 | 14470 | 14470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49977
Females
19377
F55-59
19377
5K→10K
3.1 - 6.2 mi
Overall
55492
Females
23018
F55-59
23018
10K→15K
6.2 - 9.3 mi
Overall
49977
Females
19377
F55-59
19377
15K→20K
9.3 - 12.4 mi
Overall
53855
Females
22131
F55-59
22131
20K→Half
12.4 - 13.1 mi
Overall
43590
Females
16089
F55-59
16089
Half→25K
13.1 - 15.5 mi
Overall
45649
Females
17401
F55-59
17401
25K→30K
15.5 - 18.6 mi
Overall
42929
Females
16292
F55-59
16292
30K→35K
18.6 - 21.8 mi
Overall
39334
Females
15028
F55-59
15028
35K→40K
21.8 - 24.9 mi
Overall
38395
Females
15003
F55-59
15003
40K→Finish
24.9 - 26.2 mi
Overall
37451
Females
14470
F55-59
14470
Passing Analysis
No position changes recorded for this athlete.
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