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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:29 | 10:28 | 3.11 mi | 32:29 | 10:28 | - | |
10K | 1:07:16 | 10:50 | 3.10 mi | 34:47 | 11:12 | +0:44 | |
15K | 1:43:31 | 11:07 | 3.11 mi | 36:15 | 11:41 | +0:29 | |
20K | 2:21:14 | 11:22 | 3.11 mi | 37:43 | 12:09 | +0:28 | |
Half(13.10 mi) | 2:30:00 | 11:28 | 0.67 mi | 8:46 | 13:04 | +0:55 | |
25K | 3:02:16 | 11:44 | 2.43 mi | 32:16 | 13:15 | +0:11 | |
30K | 3:52:10 | 12:28 | 3.11 mi | 49:54 | 16:04 | +2:49 | |
35K | 4:43:02 | 13:01 | 3.11 mi | 50:52 | 16:23 | +0:19 | |
40K | 5:33:30 | 13:26 | 3.10 mi | 50:28 | 16:15 | -0:08 | |
Finish(26.22 mi) | 5:54:44 | 13:33 | 1.37 mi | 21:14 | 15:35 | -0:40 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
13:32 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
2:21:14
40% of race
Time at Steady Pace
41:02
12% of race
Time at Slower Pace
2:52:28
49% of race
Average Pace: 13:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43443 | 15323 | 15323 | 46503 | 17226 | 17226 |
| 10K | 3.10 mi | 45378-1935 | 16463-1140 | 16463-1140 | 47072 | 17471 | 17471 |
| 15K | 3.11 mi | 45689-311 | 16663-200 | 16663-200 | 46503 | 17226 | 17226 |
| 20K | 3.11 mi | 46645-956 | 17342-679 | 17342-679 | 48462 | 18678 | 18678 |
| Half(13.10 mi) | 0.67 mi | 46932-287 | 17528-186 | 17528-186 | 50581 | 20234 | 20234 |
| 25K | 2.43 mi | 47290-358 | 17835-307 | 17835-307 | 48587 | 19101 | 19101 |
| 30K | 3.11 mi | 49353-2063 | 19182-1347 | 19182-1347 | 55466 | 23405 | 23405 |
| 35K | 3.11 mi | 50555-1202 | 20069-887 | 20069-887 | 54848 | 23261 | 23261 |
| 40K | 3.10 mi | 51617-1062 | 20788-719 | 20788-719 | 55843 | 23880 | 23880 |
| Finish(26.22 mi) | 1.37 mi | 51975-358 | 21052-264 | 21052-264 | 55670 | 23797 | 23797 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46503
Females
17226
F18-39
17226
5K→10K
3.1 - 6.2 mi
Overall
47072
Females
17471
F18-39
17471
10K→15K
6.2 - 9.3 mi
Overall
46503
Females
17226
F18-39
17226
15K→20K
9.3 - 12.4 mi
Overall
48462
Females
18678
F18-39
18678
20K→Half
12.4 - 13.1 mi
Overall
50581
Females
20234
F18-39
20234
Half→25K
13.1 - 15.5 mi
Overall
48587
Females
19101
F18-39
19101
25K→30K
15.5 - 18.6 mi
Overall
55466
Females
23405
F18-39
23405
30K→35K
18.6 - 21.8 mi
Overall
54848
Females
23261
F18-39
23261
35K→40K
21.8 - 24.9 mi
Overall
55843
Females
23880
F18-39
23880
40K→Finish
24.9 - 26.2 mi
Overall
55670
Females
23797
F18-39
23797
Passing Analysis
No position changes recorded for this athlete.
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