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The Course
Half Splits
Candace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:22 | 11:43 | 3.11 mi | 36:22 | 11:43 | - | |
10K | 1:13:29 | 11:50 | 3.10 mi | 37:07 | 11:57 | +0:14 | |
15K | 1:52:23 | 12:04 | 3.11 mi | 38:54 | 12:32 | +0:35 | |
20K | 2:35:01 | 12:29 | 3.11 mi | 42:38 | 13:44 | +1:12 | |
Half(13.10 mi) | 2:44:56 | 12:36 | 0.67 mi | 9:55 | 14:47 | +1:03 | |
25K | 3:22:23 | 13:02 | 2.43 mi | 37:27 | 15:23 | +0:36 | |
30K | 4:12:02 | 13:32 | 3.11 mi | 49:39 | 15:59 | +0:36 | |
35K | 5:05:06 | 14:02 | 3.11 mi | 53:04 | 17:05 | +1:06 | |
40K | 5:49:50 | 14:05 | 3.10 mi | 44:44 | 14:24 | -2:41 | |
Finish(26.22 mi) | 6:10:59 | 14:10 | 1.37 mi | 21:09 | 15:31 | +1:07 |
See the rest of Candace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
14:10 /mi
Slowest Pace
17:05 /mi
Segments
Time at Faster Pace
2:35:01
42% of race
Time at Steady Pace
1:53:15
31% of race
Time at Slower Pace
1:42:43
28% of race
Average Pace: 14:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52768 | 21052 | 21052 | 50898 | 19982 | 19982 |
| 10K | 3.10 mi | 52110+658 | 20657+395 | 20657+395 | 51615 | 20379 | 20379 |
| 15K | 3.11 mi | 51702+408 | 20429+228 | 20429+228 | 50898 | 19982 | 19982 |
| 20K | 3.11 mi | 52498-796 | 21029-600 | 21029-600 | 54041 | 22253 | 22253 |
| Half(13.10 mi) | 0.67 mi | 52756-258 | 21218-189 | 21218-189 | 55537 | 23373 | 23373 |
| 25K | 2.43 mi | 53192-436 | 21561-343 | 21561-343 | 54859 | 22892 | 22892 |
| 30K | 3.11 mi | 53697-505 | 21951-390 | 21951-390 | 55309 | 23311 | 23311 |
| 35K | 3.11 mi | 54334-637 | 22428-477 | 22428-477 | 56305 | 24088 | 24088 |
| 40K | 3.10 mi | 54035+299 | 22295+133 | 22295+133 | 50173 | 20831 | 20831 |
| Finish(26.22 mi) | 1.37 mi | 54174-139 | 22398-103 | 22398-103 | 55527 | 23725 | 23725 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50898
Females
19982
F40-44
19982
5K→10K
3.1 - 6.2 mi
Overall
51615
Females
20379
F40-44
20379
10K→15K
6.2 - 9.3 mi
Overall
50898
Females
19982
F40-44
19982
15K→20K
9.3 - 12.4 mi
Overall
54041
Females
22253
F40-44
22253
20K→Half
12.4 - 13.1 mi
Overall
55537
Females
23373
F40-44
23373
Half→25K
13.1 - 15.5 mi
Overall
54859
Females
22892
F40-44
22892
25K→30K
15.5 - 18.6 mi
Overall
55309
Females
23311
F40-44
23311
30K→35K
18.6 - 21.8 mi
Overall
56305
Females
24088
F40-44
24088
35K→40K
21.8 - 24.9 mi
Overall
50173
Females
20831
F40-44
20831
40K→Finish
24.9 - 26.2 mi
Overall
55527
Females
23725
F40-44
23725
Passing Analysis
No position changes recorded for this athlete.
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