Josephine Douglas

Bib: 72561 F AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:37/mi

36:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:59/mi

1:13:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:37/mi

1:52:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:27/mi

2:31:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:34/mi

2:40:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:50/mi

3:12:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:26/mi

3:53:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:23/mi

4:38:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:04/mi

5:22:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:40/mi

5:40:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:40:5112:17 /mi⚡ faster

2nd Half

2:59:5513:43 /mi+11.9%

Positive split — 11.9% slower in the second half

AI Race Performance Report

Josephine's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:05	11:37	3.11 mi	36:05	11:37	-
10K	1:13:17	11:48	3.10 mi	37:12	11:59	+0:22
15K	1:52:26	12:04	3.11 mi	39:09	12:37	+0:38
20K	2:31:05	12:10	3.11 mi	38:39	12:27	-0:10
Half(13.10 mi)	2:40:51	12:17	0.67 mi	9:46	14:34	+2:07
25K	3:12:05	12:22	2.43 mi	31:14	12:50	-1:44
30K	3:53:48	12:33	3.11 mi	41:43	13:26	+0:36
35K	4:38:28	12:49	3.11 mi	44:40	14:23	+0:57
40K	5:22:08	12:58	3.10 mi	43:40	14:04	-0:19
Finish(26.22 mi)	5:40:46	13:01	1.37 mi	18:38	13:40	-0:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

13:00 /mi

Slowest Pace

14:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:19

54% of race

Time at Steady Pace

1:00:21

18% of race

Time at Slower Pace

1:38:06

29% of race

Average Pace: 13:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	52337	20748	20748	51246	20210	20210
10K	3.10 mi	51988+349	20582+166	20582+166	51737	20459	20459
15K	3.11 mi	51724+264	20447+135	20447+135	51246	20210	20210
20K	3.11 mi	51152+572	20133+314	20133+314	49741	19439	19439
Half(13.10 mi)	0.67 mi	51446-294	20340-207	20340-207	55031	23054	23054
25K	2.43 mi	50508+938	19798+542	19798+542	46817	18078	18078
30K	3.11 mi	49765+743	19425+373	19425+373	46514	18239	18239
35K	3.11 mi	49582+183	19489-64	19489-64	47902	19471	19471
40K	3.10 mi	49526+56	19549-60	19549-60	48477	19968	19968
Finish(26.22 mi)	1.37 mi	49554-28	19606-57	19606-57	49836	20664	20664

20664

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing