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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:01 | 9:59 | 3.11 mi | 31:01 | 9:59 | - | |
10K | 1:03:44 | 10:16 | 3.10 mi | 32:43 | 10:32 | +0:33 | |
15K | 1:39:04 | 10:38 | 3.11 mi | 35:20 | 11:23 | +0:51 | |
20K | 2:13:39 | 10:46 | 3.11 mi | 34:35 | 11:08 | -0:15 | |
Half(13.10 mi) | 2:22:00 | 10:51 | 0.67 mi | 8:21 | 12:27 | +1:19 | |
25K | 2:53:50 | 11:12 | 2.43 mi | 31:50 | 13:05 | +0:38 | |
30K | 3:37:11 | 11:40 | 3.11 mi | 43:21 | 13:58 | +0:53 | |
35K | 4:23:47 | 12:08 | 3.11 mi | 46:36 | 15:00 | +1:02 | |
40K | 5:08:04 | 12:24 | 3.10 mi | 44:17 | 14:16 | -0:44 | |
Finish(26.22 mi) | 5:26:31 | 12:28 | 1.37 mi | 18:27 | 13:32 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
12:28 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
2:13:39
41% of race
Time at Steady Pace
58:38
18% of race
Time at Slower Pace
2:14:14
41% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38470 | 25801 | 25801 | 44470 | 28409 | 28409 |
| 10K | 3.10 mi | 40041-1571 | 26559-758 | 26559-758 | 41573 | 27222 | 27222 |
| 15K | 3.11 mi | 41658-1617 | 27272-713 | 27272-713 | 44470 | 28409 | 28409 |
| 20K | 3.11 mi | 41836-178 | 27260+12 | 27260+12 | 42694 | 27332 | 27332 |
| Half(13.10 mi) | 0.67 mi | 42253-417 | 27414-154 | 27414-154 | 47871 | 29225 | 29225 |
| 25K | 2.43 mi | 43581-1328 | 27881-467 | 27881-467 | 47861 | 29123 | 29123 |
| 30K | 3.11 mi | 44926-1345 | 28294-413 | 28294-413 | 48846 | 29230 | 29230 |
| 35K | 3.11 mi | 45978-1052 | 28553-259 | 28553-259 | 50576 | 29592 | 29592 |
| 40K | 3.10 mi | 46411-433 | 28623-70 | 28623-70 | 49453 | 28911 | 28911 |
| Finish(26.22 mi) | 1.37 mi | 46526-115 | 28616+7 | 28616+7 | 49185 | 28805 | 28805 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44470
Males
28409
M18-39
28409
5K→10K
3.1 - 6.2 mi
Overall
41573
Males
27222
M18-39
27222
10K→15K
6.2 - 9.3 mi
Overall
44470
Males
28409
M18-39
28409
15K→20K
9.3 - 12.4 mi
Overall
42694
Males
27332
M18-39
27332
20K→Half
12.4 - 13.1 mi
Overall
47871
Males
29225
M18-39
29225
Half→25K
13.1 - 15.5 mi
Overall
47861
Males
29123
M18-39
29123
25K→30K
15.5 - 18.6 mi
Overall
48846
Males
29230
M18-39
29230
30K→35K
18.6 - 21.8 mi
Overall
50576
Males
29592
M18-39
29592
35K→40K
21.8 - 24.9 mi
Overall
49453
Males
28911
M18-39
28911
40K→Finish
24.9 - 26.2 mi
Overall
49185
Males
28805
M18-39
28805
Passing Analysis
No position changes recorded for this athlete.
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