Phil Day

Bib: 72549 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:03/mi

34:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:41/mi

1:10:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:01/mi

1:47:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:46/mi

2:24:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:29/mi

2:32:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:14/mi

3:02:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:02/mi

3:43:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:49/mi

4:29:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:58/mi

5:12:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:56/mi

5:30:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:32:4911:41 /mi⚡ faster

2nd Half

2:57:1413:31 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

Phil's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:19	11:03	3.11 mi	34:19	11:03	-
10K	1:10:34	11:22	3.10 mi	36:15	11:41	+0:38
15K	1:47:54	11:35	3.11 mi	37:20	12:01	+0:20
20K	2:24:27	11:38	3.11 mi	36:33	11:46	-0:15
Half(13.10 mi)	2:32:49	11:41	0.67 mi	8:22	12:29	+0:43
25K	3:02:35	11:46	2.43 mi	29:46	12:14	-0:15
30K	3:43:03	11:58	3.11 mi	40:28	13:02	+0:48
35K	4:29:04	12:23	3.11 mi	46:01	14:49	+1:47
40K	5:12:25	12:35	3.10 mi	43:21	13:58	-0:51
Finish(26.22 mi)	5:30:03	12:36	1.37 mi	17:38	12:56	-1:02

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

12:36 /mi

Slowest Pace

14:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:07

32% of race

Time at Steady Pace

1:33:06

28% of race

Time at Slower Pace

2:09:50

39% of race

Average Pace: 12:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	48732	30177	30177	48566	30018	30018
10K	3.10 mi	49502-770	30481-304	30481-304	50206	30688	30688
15K	3.11 mi	49068+434	30297+184	30297+184	48566	30018	30018
20K	3.11 mi	48317+751	29929+368	29929+368	46580	28999	28999
Half(13.10 mi)	0.67 mi	48270+47	29890+39	29890+39	47990	29274	29274
25K	2.43 mi	47398+872	29442+448	29442+448	44054	27505	27505
30K	3.11 mi	46806+592	29048+394	29048+394	44590	27366	27366
35K	3.11 mi	47318-512	29145-97	29145-97	49813	29224	29224
40K	3.10 mi	47397-79	29037+108	29037+108	47917	28177	28177
Finish(26.22 mi)	1.37 mi	47332+65	28967+70	28967+70	46056	27323	27323

27323

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing